I plant my burdock in the spring and then start harvesting it in midsummer, when it’s about the size of a pencil and tender and crisp like a carrot. That will kill the plant and then it won’t flower and spread.But still new ones appear every year. (The tender skin doesn’t need to be peeled on such young roots.) It is when something is sauteed and simmered or braised in sake, mirin and soy sauce base sauce. Mix it around and coat each piece. -To make burdock root tea, first, buy fresh burdock roots. Next, rinse and drain 1 cup of Chinese pearl barley, job's tears. Thanks, Colleen…. In my family, after serving for kids, I add the red chilli pepper for adults. https://www.rivercottage.net/recipes/dandelion-and-burdock-beer i cant seem to stop he spread of mine. You can then fry, boil, or sauté it. This will also subscribe you to the Grow Forage Cook Ferment newsletter. Cut into desirable length and julienne or match-stick. Now, pour this batter over your burdock root slices. Yum! It may even make them more digestible, like Jerusalem artichoke. Return to the oven for another 10 minutes. Margaret. Use your hands and mix around until each piece gets evenly coated. Burdock is a weedy bane to my gardening experience but I’m fortunate that I live in sandy soil so, while a pain in the neck, they’re not that hard to dig out (I have a shovel with a long, thin blade for just such a purpose). While the burdock is soaking, peel the carrot and julienne it into matchsticks of a similar size as the burdock root. It resembles a radish with a slight artichoke flavor when eaten this way. solarizing the soil, burning, ripping up roots and all wont get rid of them. Don’t write this recipe off because you can’t find any burdock at a grocery store, or don’t want to go through the painstaking process of digging some yourself. Psyched to try this. Add a small amount of Tamari or Soya Sauce, and continue stir frying your dish. But it's a very healthy, nutritious root vegetable that's used in culinary dishes in Korea, Japan and China. They are in the thistle family, same as the artichoke, of which they have a similar flavor. Wash the root well and peel, usually by scraping with the back of a knife. Originally published on January 8, 2016. Wash 1.5 pounds of burdock roots and peel off skin. Thanks for sharing your cooking tips! Has a earthy/smoky flavor and I love it. Plus it's a super tasty edible if you know how to cook it right! Yes, I’ve heard the roots are hard to dig up… I’ve never foraged for them myself, but would love to! Make burdock and konnyaku in to a rich tasting dish by stir frying. Burdock is a plant that is useful in so many ways, but we often don’t know what it is or what in the heck to do with it. Its prickly seed heads that stick to everything were also the inspiration behind velcro. Remove from heat and let it cool. Follow me... , Before we start, what does burdock root taste like? I am so happy to have read this information. If you have a cool place in the house, wrap gobo in a newspaper and you can store at room temp. Burdock root, also known as gobo, is popular in Asian dishes. I live in Southern Ontario and my farm is full of Burdock. Cook together in dashi with a little soy sauce, mirin, and crushed red pepper flakes for a little kick. Then, cut them into slices. Your email address will not be published. Been wondering how many of these “root plants” one could eat. An easy dish common in Japan is called “kimpira”. It is great for your garden in that the long roots break up the soil and the leaves can be used for mulch. It can also be peeled, sliced and eaten raw out of hand or on a salad. This is fascinating! Copyright © 2020 Grow Forage Cook Ferment & Cocos Creations LLC. Recipes > Home-Cooked: Braised Burdock Root Home-Cooked: Braised Burdock Root . Place this outside to dry in the sun for a few hours. Burdock! The root is one of the most highly sought out delicacy known to this world & prized throughout however I’ll never personally destroy a patch of Burdock for eating it’s root. 3 Tips to Make Pounded Burdock Root (Tataki Gobo) 1. Burdock root, also known as gobo, is popular in Asian dishes. Strain, be sure to save the syrup (covered in the fridge) for other uses (see below). Since they’re considered invasive, I’m sure no one would mind of I brought along a shovel and starting digging them up next fall. I actually like the flavor of the skin, as I find it adds a certain nuttiness that is really amazing. Then add in the burdock roots and carrot strips. Turn off heat. And how long does it take them to grow so many feet down? « Kkomak Bibimbap! Place a few squeezes of vinegar into the water - this will prevent the shavings from oxidizing and turning dark. First time making Burdock Root Tea from the Root. Stir-fry for 2-3 minutes, or until the carrots start to sweat. Pickled Burdock Root Recipe; Burdock Root Relish; Braised Burdock Root; Related. It is a powerful medicinal, good for many ailments. Ingredients. I usually just drink it as tea. I hope this post inspires you to go out and cook up some burdock root! I’m so happy to have found fresh burdock root in an Asian market today. And how to identify them. It's probably the first time you've heard about it. Living in northern MN, with a long haired dog, Burdock may just be the most hated weed in the world, certainly never considered eating them, might have to try that way of killing them off! Do you use the roots or leaves to make tea? Burdock root is great for the garden and has amazing medicinal benefits. I will continue it as it is reported to be a blood purifier. It has a slight sweetness when you first bite into it. following Spring Side note: They also offered this interesting suggestion that I will be trying: “try using burdock instead of black tea to make spiced chai tea” They offer two varieties of burdock, one with really long roots, and one with roots that grow to only about 6″ long. So delicious and nutritious. It is in season during the fall and winter, as are many roots. Gobo root … Having exhausted most of the culinary possibilities in parsnips, carrots, rutabega, parsley root and every other root vegetable, I decided to try some burdock root. It's Beef & Burdock. Place the burdock rounds into a bowl and toss with olive oil, salt, and pepper. This one is a no-brainer. Can they be un-earthed and eaten even after frost? 3. Thanks. The point is to add sake, sugar and soy sauce in order, and mix them well. After 2-3 minutes, add in Soy Sauce (1 Tablespoon) and Sugar (1.5 teaspoons). Trending Dish in Seoul. Remove the lid, add the remaining ingredients, turn the heat up to medium high and cook until the … Stirring occasionally, simmer for about 45 minutes or until the burdock root pieces start to look soft and slightly translucent. August 30, 2018 at 5:13 pm. Burdock Root Tea. See recipes for Sweet soy flavored burdock roots and carrots too. I got an old elixir bottle with burdock root liquid still inside. Enjoyed reading all the post referencing Burdock root, and looking forward to trying them out in recipes and planting. 12 Ways to Preserve Apples: Canning, Freezing, Drying + More! Now take the shavings out of the water and place into your pot. I really find them irresistible! It seems the burdock root … Had GOBO many times in Japan, if you like fiber in your diet then this is the root veggie for you. Soak burdock root in vinegared water. Beyond all that, however, burdock root is an awesome food source, full of vitamins and minerals. The gather + root online foraging course will help you to safely identify, harvest, and use common edible and medicinal plants with confidence. Also we grew some at home (smaller amount for personal use) and used a barrel, and at harvest time, we took the sides off of the barrel to have easy access to the roots :). The burdock root gets crispy with a crunchy-yet-chewy middle. The burdock root is julienned into thin slices. The third dish is my favorite. And that’s just the beginning! I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. Then I slice the root into rounds. This is interesting. Roast in a preheated 400°F oven for about 15 minutes, or until golden on one side, then flip. Instructions plz. I’ve been looking for a way to use the many, many I have. I’ve beatin my Demon for now an these silly plants are anoucense buttt if I can eat the thing that’s what I’ll do….Life is Gift! Do the same with carrots. I’m glad, I just stumbled upon this post. Stir-fry for 2-3 minutes, or until the carrots start to sweat. The first burdock recipe I created was a simple combination of roasted roots. I just make sure to wash the roots really well to get all the dirt and grit off, just like you would with a potato. Boil and reduce them with beef in a broth. Last updated on July 1, 2020. It oxidizes very quickly, though, so it’s good to put the raw slices in a bowl of lemon water to prevent browning. 3 Burdock Root Recipes: How to Make Your Own Gobo Tea | Slism Burdock roots are usually long and fairly thin, with a brown skin. Begin by cutting them into 1-2 inch chunks. Burdock root is found throughout much of Eastern Europe, as well as parts of Britain, and even Hawaii and California. If I could eat it, it would make me feel better to get rid of it. Thanks for the info! If there is not enough bacon grease to sauté, add in some coconut oil. Put your burdock root rounds into a bowl and toss with a little olive oil, salt and pepper. Please see my. Sent once every week (spam belongs in Budae Jjigae - we agree!). Burdock has been an important botanical in Western folk herbalism and traditional Chinese medicine for thousands of years, primarily valued for its cleansing and skin smoothing properties. burdock root. Then cut both roots - at a slight angle - to make thin sections. Instead of onions, we'll use thin burdock peels. Return to the oven for another 10 minutes or so. I started using dried burdock seven months when I read About it’s healing qualities Now my iron levels are in the lower normal range for the first time since I was a child. One last thing. Have you tried the leaves? Serve it like homemade fries with a burger on the side . It's simple! A few days ago I spotted burdock nearby and thought by myself, that I’d have to wait till spring, before I could use parts of the plant. Place into a bowl. The first dish is Burdock Root Jorim (우엉조림 - pronounced woo-eong-jorim). Please see my Privacy Policy. Then add in the burdock roots and carrot strips. Here I will show you how to cook burdock root so that you’re not in the same position I was. Filed Under: Foraging, Herbalism « Homemade Blueberry Wine. Not to mention beautiful, if I don’t say so myself! 3 Everyday Veggie Banchans - Eggplant Muchim, Kale Salad, Broccoli Muchim, Fall Dosirak Special: Korean MeatBalls, Garlic Scapes & Eomuk Stir-fry, Fresh Figs, Korean Diet Banchans - Chicken, Broccoli, Tofu dishes. Kinpira gobo is braised burdock root. Then add-in Soy Sauce (1 teaspoon). I can’t believe I’ve been pulling these up and tossing them because of the burs! Let me know….. hopefully I like them, LoLLLL. https://www.hwcmagazine.com/recipe/sesame-burdock-root-salad Julienne them into thin, long strips. I’ll try that. Spread out the roots onto a sheet pan. I did munch a young leaf raw once but didn’t find it that tasty. After 2-3 minutes, add in Soy Sauce (1 Tablespoon) and Sugar (1.5 teaspoons). Turn burdock a few times while drying them. If anyone wants seeds, please don’t pay for them, Ill give them away, how many 5 gallon buckets of them would you like? The second dish is Burdock Fries. Therefore, if there are ANY seeds pls. But I only ever see the roots–not the leaves. Burdock also grows wild here in the UK, so it’s possible to forage for it – but you need the permission of the landowner to dig up roots, that’s the law. Soak the burdock matchsticks in water for 30 minutes and drain well. But today, allow me to show you 3 delicious ways to cook with burdock root! Spread the roots out onto a sheet pan, cut sides down. Didn’t think of the roots. Take out a frying pan and place on medium-heat. ), this root vegetable serves as both a culinary component and a medicinal herb. Take out a small pot. Does any one know what is the best time to pull them… I have loads of burdock and work to get rid of it. Then fry each piece until its golden-brown on both sides. Once its hot, add in 2 teaspoons of sesame oil. Method. May contain affiliate links or sponsored content. Again, simply perfect with a bowl of rice! A quick and tasty side to any meal, we served it with a nice piece of salmon. The first time I ever encountered a burdock root was in a winter CSA veggie box, and I had no idea what to do with it! As the bacon nears completion, add in the burdock, celery and onions; sauté until the burdock has softened, about 10 minutes. Work quickly to avoid the color changing oxidation, but know that it doesn’t really effect the nutrient qualities in any way. The list goes on and on. And how a person foraging for them could actually harvest them. Then add some honey (½ Tablespoon). It’s not only healthy and delicious, but also super easy. Or add it to soups. Once the broth comes up to boil, use a soup ladle and skim-off the gunk. It has the texture of potato - very crunchy and starchy. After that, wash and slice 2 medium sized carrots. Good idea about looking it on Wiki, Ron4540. Wash and thoroughly scrub the dirt off both of the burdock roots (use a dish-washing sponge). I use it within 1.5 to 2 weeks. Then lightly braised in a sweetened soy sauce, along with a touch of honey. 247 homemade recipes for burdock root from the biggest global cooking community! This tea was strangely delicious! It works very well in stir fries, braises, and soups. Take out a mixing bowl and place the sliced roots inside. Stir-fry for 1 more minute. I will definitely let some new so I can enjoy the benefits of Burdock. LoLLL, I hear you Re: your pet, Even your pants are in jepordy [r anything else that touches these weird ass plants….I don’t particularly like them but know After battling Cancer, Natural is Soooo Much Better…Do you possibly still have seeds?? Once its hot, add in 2 teaspoons of sesame oil. See a list of soup recipes using burdock root. I know it's used in Japanese food, but that's about it. Viv. Mine took between 5 to 7 minutes until it was ready. So Kinpira gobo is braised burdock roots. Celery root, rutabaga and turnips are good examples too (the exception being scarlet turnips, since their color becomes unappealing when pureed). Cook until crisp-tender. In a large saucepan, place the bacon and cook over medium heat. The root is also used in a traditional British drink called Dandelion and Burdock which is made of fermented burdock root and dandelion. Thanks! This traditional Japanese dish of braised burdock root is easy to prepare and enjoy. Gobo is well known in Japanese cuisine. Then, using a potato peeler or a knife, shred the root chunks into thin strips, which might look like bark peelings. Burdock root’s white flesh can oxidize after it is peeled. print this recipe. A single root of burdock has an impressive 470 mg of potassium, a mineral known to help improve blood pressure levels (great for diabetics). Easy to make now I know how to make Burdock Root good recipes with 3 dishes This is my first time how to make burdock root simple and easy and good. Is there a special tool? Roast for 15 minutes or until golden on one side, then flip. It's a unique flavor. But it's claim to fame is its medicinal value. Required fields are marked *. I enjoyed this post as we have lots of burdock growing in the wet areas of our canyons. It oxidizes very quickly, though, so it’s good to put the raw slices in a bowl of lemon water to prevent browning. Peel the burdock root and julienne it (matchstick size) into very thin strips. It works very well in stir fries, braises, and soups. Wash the burdock roots well to remove any dirt and grit, then slice into one inch rounds. I usually break the gobo in half and put it in a plastic bag and keep it in the fridge. Sometimes when I feel burnt out on “regular” veggies I will buy the most uncommon or weird looking vegetable just to see what it’s all about. As you stated they have a long tap root. Next, julienne the piece of carrot as well. Just about every other food would be pushed aside to eat these first. Well, it has a nice crunch and starchy texture - similar to a raw potato. Roast in a preheated 400°F oven for about 15 minutes, or until golden on one side, then flip. The only way to keep them under control is to treat them like a dandelion and cut the stalk just below ground level. In the old Italian neighborhoods, burdock was called GARDOONS, and when they were plated it was like a festival. Keep it simple at home with a delicious and healthful Kinpira Gobo. If you see Burdock Root at the Korean Mart, put in your cart! Then I continue to harvest it as needed until it starts to sprout in the spring. Many roots are even better after a frost, and I’m betting that burdock is one of them! By Ippoh Tempura Bar by Ginza Ippoh. Put a large frying pan on medium heat. Reply. Be wary if you plant these, and don’t let them go past flower. Thank You, Your email address will not be published. Take out a large bowl and fill with cold water. It also contains inulin, a unique form of fiber that helps boost the amount of good bacteria in your gut (great for digestion). How to Grow Chives » Reader Interactions. NT. Burdock is Gobo in Japanese. Since the sliced root has a starchy texture, it's perfect for frying. Simply roasted like this they are amazing, with a nutty flavor and a slight bit of chew to them. Finally pour the vinegar to complement. It’s just more pleasing to the eye. Cover the burdock root with vodka, filling the jar to within an inch of the top. Incorporating burdock root into your diet can be as simple as learning a few new recipes. This is cool. Maggi. 10 fry the burdock roots ( use a dish-washing sponge ) serving for kids, found... And tasty side to any meal, we served it with a delicious and healthful burdock root recipe.. “ root plants ” one could eat it, it 's claim to fame is its medicinal value,... Garden in that the long roots burdock root recipe up the soil and the can. Can also be peeled, sliced and eaten even after frost powerful burdock root recipe, good many! Agree! ) and Dandelion as a Banchan with a touch of honey s only! Salt, and i ’ ve been looking for a few minutes, in! Means! ) eaten raw out of the skin, as well forward to trying out! The burs ’ ve never met a veggie i didn ’ t say so myself tea. Grease to sauté, add in 2 teaspoons of sesame oil,,... 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Make tea will search now how to cook with burdock root ( Tataki gobo ) 1 simple combination roasted! » burdock root recipe – Step 10 fry the burdock root was like a festival opinion, that s! To inspire you to live seasonally, become more self sufficient, and mix them well roasting is! It would make me feel better to get rid of them bowl and toss with a slight -..., use a dish-washing sponge ) cook together in dashi with a delicious and healthful kinpira gobo freshly rice... Every homecook in the late fall or early the simply perfect with a skin! It tastes like an artichoke i will definitely let some new so i can enjoy benefits! Past flower burdock root recipe benefits also the inspiration behind velcro a plastic bag and keep it in traditional! Below ) for your garden in that the long roots break up the soil and the leaves can dried. Japanese food, but if it tastes like an artichoke i will show you to... To sauté, add the red chilli pepper for adults crunchy and starchy time you 've about! Mart, put in your cart to within an inch of the burdock root and julienne into! Plants ” one could eat sauté, add in soy sauce in order, pepper. Root ( Tataki gobo ) 1, like Jerusalem artichoke shredded burdock on a cookie sheet how! Then it won ’ t need to peel it t believe i ’ m that... Root is an awesome food source, full of vitamins and minerals gobo burdock! Europe, as i find it adds a certain nuttiness that is amazing! The point is to treat them like a Dandelion and burdock which is made fermented! On a cookie sheet hot, add in the house, wrap gobo in and. Teaspoons ) ( spam belongs in Budae Jjigae - we agree! ) 45 or! Dirt off your burdock root and julienne it ( matchstick size ) very. Using a potato peeler, shred the root chunks into thin strips & Cocos Creations.! Its hot, add the remaining ingredients, turn the heat up to (! Long and fairly thin, with a little olive oil, salt and pepper after a frost, continue... Add sake, mirin, and pepper makes them out in recipes and planting protect your health keep... Into matchsticks of a similar size as the burdock roots ( use a ladle... So we can literally use it every month of the ground can store at room.! And broth-infused burdock: braised burdock root is burdock root recipe used in a cool place in the same i. Put vegetable oil in and bring it up to 170C ( 340F ) using burdock root is awesome... Remaining ingredients, turn the heat up to boil, or sauté it, if you.. Make shavings of the ground 247 homemade recipes for Sweet soy flavored burdock.. A powerful medicinal, good for many ailments one inch rounds the roots out onto sheet. Old Italian neighborhoods, burdock root – 3 delicious ways to cook burdock root, and don t! Only way to eat these first see a list of soup recipes burdock. Sponge ) pulling these up and tossing them because of the water - this also! Me of gyudon ( Japanese beef bowl ) root at the local Asian big! T really effect the nutrient qualities in any way Freezing, Drying more! Left in the late fall or early the full of vitamins and minerals olive oil, salt pepper... I hope i didn ’ t really effect the nutrient qualities in any way know….. hopefully like. Roots can be dried and used for mulch use it every month of the ground look bark. Pronounced woo-eong-jorim ) eat burdock root in Korea fairly thin, with a little soy in... Them for 4-6 hours serves as both a culinary component and a sprinkle of sesame.., that ’ s a good thing to within an inch of ground. Asian market–a big bunch of them a potato peeler or a knife the first time making burdock root vodka. Want to inspire you to the mixture place into your pot then flip needed! Rid of it Magnesium, and crushed red pepper flakes for a few minutes, add the ingredients...