In a Split Pea Soup ( (1/2 Cup Serving) ) there are about 82 calories out of which 13 calories come from fat. One hearty bowl has about 450 calories, 17 … *Percent Daily Values are based on a 2,000 calorie diet. Rate. Print Course: Entree, […] Trans Fat. Split pea soup has been traced back to ancient Greek and Roman societies. cup. Remove ham bone or ham hock, if using, then shred meat and return meat to soup. 43 % 30g Carbs. Kathleen Meyer — January 18, 2020 @ 7:42 pm Reply Fitness Goals : Heart Healthy . We like this yellow split pea recipe version in a soup as opposed to thicker slow-cooked split peas. Fat 60g. Pea Soup, Allessi Traditional Spaccarelli, Sicilian Split Pea Soup, 1 Cup (1 serving) Calories: 120 , Fat: 1g , Carbs: 24g , Protein: 7g Show full nutrition information The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. How does this food fit into your daily goals? Free online calorie counter and diet plan. ... Calories Serving Size. 7 / 67g left. by Kittencalrecipezazz (1) Yellow Split Pea Soup. 1 tsp olive oil; 2 carrot, roughly chopped; 1 onion, yellow; diced; 2 cups split peas, dried; rinsed; 2 cups vegetable broth; 2 cups water; 3 cups kale, chopped; salt and pepper; Instructions. Split Pea Soup. This comforting split pea soup is so easy to make and at only 326 calories per serving it’s perfect if you’re looking to lose some of those Christmas pounds. Calorie Goal 1,888 cal. Fat 66g. 230 / 2,300g left. Chopped onion, Chopped fresh mushrooms, Butter and 7 more.. Yellow split peas,rinsed and picked over, Cinnamon stick and 11 more.. Olive oil, Spanish onion, finely chopped and 8 more.. Diced (1/4 in.) Log food: Au Bon Pain Split Pea Ham Soup. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. 230 Cal. See also. Sudbury Soup Sudbury Soup - Yellow split pea and butternut soup. Find nutrition facts for over 2,000,000 foods. Sodium 1,280g. Units: Ingredients. Calorie breakdown: 4% fat, 70% carbs, 26% protein. Get full nutrition info for every recipe and track with one click! Want More Great Recipes? 1 cup. Fitness Goals : Heart Healthy . 3%. Slow Cooker Cooking. Cholesterol 300g--/ 300g left. Split pea soups help to prevent cardiovascular disease. Daily Goals. Nutritional Info. Vegan Split Pea Soup Canned, Vegan - Trader Joe's 1 Serving 100 calories 19 grams carbs 0 grams fat 7 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat … 69 % 38g Carbs. 90 calories. Fat 63g. 1 to 10 of 2000 for yellow split pea soup Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking) Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1704382 Find calories, carbs, and nutritional contents for split yellow-pea-and-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,655 cal. Sodium 650mg. You'd need to walk 61 minutes to burn 220 calories. Dried split peas, Water, divided, Onion, Canola oil and 8 more.. Leeks, Butter, Garlic cloves, smashed, Parsnips, Salt and 4 more.. Leeks, Butter, Chicken broth, Cream, Salt, Pepper, Cayenne and 1 more.. Leeks , tough outer leaves discarded and trimmed to about... and 5 more.. 190 calories. 10 / 2,300g left. There are 135 calories in 1 half pak (250 g) of Campbell's Corn with Yellow Split Pea Simply Soup. 1 cup (243g) Nutrition Facts. 27 % 15g Protein. They impart tremendous flavor as well as having great antioxidant nutritional benefits. 68 %19 gCarbs. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. Pret A Manger - Yellow Split Pea Soup. 112 / 2,000 cal left. By janerollinson (GoodFood Community) Rating: 5 out of 5. Full nutritional breakdown of the calories in vegetarian yellow split pea soup[ based on the calories and nutrition in each ingredient, including Potato, raw, Split Peas, Carrots, raw, Onions, raw, Olive Oil and the other ingredients in this recipe. Calorie Goal 1,830 cal. Remove bay leaf. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Black Pepper and Bay Leaves: These are the only seasonings this soup needs. 475 / 2,300g left. Access hundreds of thousands of recipes that are healthy and easy to make. 65% – 80% of calories from fat. 130 calories . ... just know it is high in fat and calories. Love pea soup – but not able to find split peas – yellow or green. Nutritional Info. 4 / 67g left. 0 %--Carbs. They offer a milder, sometimes sweet or nutty flavor and are frequently used in traditional cuisines of Asia, Africa and Europe. Free online calorie counter and diet plan. Cholesterol 10mg. Sodium 2,290g. Find nutrition facts for over 2,000,000 foods. by dicentra (2) Yellow Split Pea Soup. Calorie Goal 1,770 cal. Log Food. SPLIT PEA SOUP CONTAINS 21 GRAMS OF NET CARBS PER 1/2 BOWL – 1 CUP (259 GRAMS) ... 10% or less of calories from carbs. Cook Time 30 minutes. About Food Exercise Apps Community Blog Shop Premium. Dried split peas, Water, Onion , diced fairly small and 10 more.. 25 % 10g Protein. 120 / 2,000 cal left. 1/2 lb meaty salt pork (rinsed if crusted with salt), cut into 1/2-inch cubes, or a meaty ham bone or ham hock. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. 32 %9 gProtein. 0 %--Fat. Log food: Zoup! Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. To make the Smoky Yellow Split Pea Soup: In a large pot, combine the onion, carrot, sweet potato, and celery. Preparation and cooking time. yellow summer squash (about 1 lb.) Homemade - Yellow Split Pea Soup. split yellow-pea-and-ham-soup nutrition facts and nutritional information. If you can’t find them there, check the bulk bins! 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed 1 / 67g left. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. Fat 67g--/ 67g left. There are 150 calories in 8 ounces of Split Pea Soup. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Mac N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Loaded, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Plain, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato With Butter & Sour Cream, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Brown Rice Pilaf, Calories In vegetarian yellow split pea soup[, Calories In Lemon cumin yellow split pea soup, Calories In Yellow split pea soup with sweet potatoes and Kale, Calories Burned For Running: 5.7 mph (10.5 minutes per mile), Calories Burned For Running: 5.2 mph (11.5 minutes per mile), Calories Burned For Walking: 3.75 mph (16 minutes per mile), Calories Burned For Walking: 3.3 mph (18 minutes per mile). 170 Cal. 68 %19 gCarbs. Serving Size : 1 meal (cup) 140 Cal. Just a lovely warming soup. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. https://www.goodtoknow.co.uk/recipes/yellow-split-pea-and-ham-soup 800 / 2,300g left. Split peas are a good source of soluble fiber. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. Calories per serving of Yellow split pea soup 46 calories of Split Peas, (0.20 cup) 23 calories of Split Peas, (0.10 cup) 13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz)) 8 calories of Carrots, raw, (0.15 cup, chopped) 6 calories of Onions, raw, (0.10 cup, chopped) 3 calories … Cook leek and remaining onions in butter in a large heavy skillet over moderate heat, stirring, until softened, about 10 minutes. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Lowers Cholesterol Levels. Yellow split … Dried split peas, Water, Onion, chopped and 11 more.. 32 %9 gProtein. 100 % 4g Fat. 13 % 9g Protein. 69 %38 gCarbs. Split peas are high in protein and low in fat, with one gram of fat per 350 calories ... Moroccan Berber cuisine has “tamaraqt” or yellow split pea soup with olive oil and cumin added. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. Nutritional Info. About Food Exercise Apps Community Blog Shop Premium. 10% – 20% of calories from protein. Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … Cholesterol 260g. Fitness Goals : Heart Healthy . 10% Saturated Fat 2g Trans Fat 0g. Home » Vegan recipes » Soups and stews » Lemony vegan yellow split pea soup (stovetop or Instant Pot). This is a deliciously creamy gluten free and vegan frozen pea soup recipe! 38 Minutes of Cycling. Serving Size : 1 cup. 0g. Rinse the split peas under running water until there is no foam. Add in layers the chopped 3 carrots Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. If you can’t find them there, check the bulk bins! Log Food. They're a delicious way to add more plants to your diet. 1. About Food Exercise Apps Community Blog Shop Premium. Stir often to prevent browning. It reduces the plaque in your blood vessels and lowers your blood cholesterol levels. Rinse 1 lb yellow split peas and add to the slow cooker in an even layer. In fact, taking a small cup … Log Food. Total Fat 4.5g. 190. 45 % 14g Fat. Daily Goals. Cholesterol 300g--/ 300g left. Visit CalorieKing to see calorie count and nutrient data for … Other User Submitted Calorie Info Matching: Yellow Split Pea Soup Yellow Split Pea Soup Crook Pot (1 serving) Calories: 160 , Fat: 20g , Carbs: 33g , Protein: 16g Lose weight by tracking your caloric intake quickly and easily. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! Add the onions and garlic to the pan and with the garlic until the onions are translucent, 5-10 minutes. Log Food. 25 Minutes of Running. Sign Up. Split Pea and Kale Soup. 1 medium (12 fl oz) Nutrition Facts. Log In. Nutrition Facts. Yellow Squash and Split Pea Soup with Shrimp, Yellow Split Pea Soup With Caramelized Onions, Split Pea Soup with Pumpernickel Croutons, Weight watchers estimated points calculator. Sodium 2,292g. Fitness Goals : Heart Healthy. Click here. 20 % 17g Protein. CKD And Dialysis Quick Split Pea Soup March 30, 2020 / carrington fields. 18 % 7g Fat. Can I use split yellow chickpeas instead? 55 Minutes of Cleaning. Log Food. 15 Minutes of Running. Home; Blog; Help; Sign In; Join; Split Pea Soup Typical recipe. Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … 70 % 28g Carbs. Share on facebook. Quick, easy and cheap to make as it’s made from frozen peas. Bring to a boil, skimming froth, then reduce heat and simmer, partially covered, until peas are tender but not falling apart, 1 to 1 1/2 hours. Serving Size : 12 ozs. Daily Goals. Protein. Yellow Split Pea Soup Yellow split peas are often passed over for their green cousins, but are worth a try. Cholesterol 300g--/ 300g left. Recipes & Inspiration. How does this food fit into your daily goals? Serving Size : 1 cup. Find out how many calories should you eat. Split Pea Soup Ingredients. Rate this Yellow Split Pea Soup recipe with 1 cup yellow split peas, 4 cups water, 1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube, 1/2 cup chopped onion, 3/4 cup chopped carrot, 3/4 cup chopped potato, 1/2 cup diced cooked ham, 1 bay leaf, 1/8 tsp black pepper 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed Carbohydrate. 4 % 1g Fat. Made with leftover pulled pork, this hearty, comforting split pea soup is the perfect meal for chilly autumn and winter nights. Fitness Goals : Heart Healthy. Serving Size : 16 oz. Pea and mint soup. Daily Goals. Serving Size : 1 cup. Yellow Split Pea Soup. Split Pea Soup with Bacon Ingredients. This easy recipe makes 8 portions so plenty to freeze too! Just before serving add pepper. Track calories, carbs, fat, and 16 other key nutrients. Calories: 236; Sugar: 7.5 g; Sodium: 417 mg; Fat: 4.3 g; Saturated Fat: 0.8 g; Carbohydrates: 36.8 g; Fiber: 12.8 g; Protein: 11.3 g; Cholesterol: 0 mg; Did you make this recipe? Daily Goals. Daily Goals. 0 %--Fat. Your daily values may be higher or lower depending on your calorie needs. In a large stockpot on medium-high heat, dry fry the bacon until golden brown (you can add a bit of oil if it starts to stick to the bottom of the pan. Cover and sweat vegetables over medium heat, 7-10 minutes, until onions are translucent and … To 8-quart heavy Pot with water, onion yellow split pea soup calories chopped and 11 more with veggies... They offer a milder, sometimes sweet or nutty flavor and are frequently in! ; split Pea Soup from frozen peas has been traced back to ancient Greek and Roman.... Nutty flavor and are frequently used in traditional cuisines of Asia, Africa and Europe Trader Joe Organic! 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