My boyfriend is afraid of loosing me and it's driving me nuts. Anxiety is the mind’s response to a fearful situation. Maturational or situational status 3. And the greater, I put myself in that time, like, imagine what would it feel like if she actually died. My husband stroke was bad, however he lived for years, he eventually died of something totally unrelated. #descrbb { text-align:left;margin:-15px 0 0 0;padding:10px;font-size:85%; }. We haven't even been together 4 months... but in those 4 months, I started college, my grandma died, and my mom got diagnosed with leukemia. Someone with mild death anxiety might experience heightened anxiety when they think about their death or the death of a loved one, such as when they or a family member is seriously ill. Great contribution. Try not to be afraid and go out and spread more love with your husband and new friends! They specialize in relationship issues. Focus on Him and your pain will lessen over time. This was just my anxiety though, you may also be suffering from post natal depression, even if it’s only mild it can still exasperate your fear. I have a paralyzing fear of losing my family. I can completely relate to you, as i have had a very similar series of events. All I want to do now is spend all my time with my Mom and Dad. I miss her so much it hurts. I've learned to embrace life and love the people around me to the fullest, but my sister is running from it. These are internal experiences that are perceived to be painful or threatening and might include fears of losing control, being embarrassed, or physical harm and thoughts and feelings including shame, guilt, hopelessness, meaninglessness, separation, isolation, etc. Fear of losing someone (thanatophobia) Progress! Everything changes. I have had 2 miscarriages and Winni was right there, she was my therapy dog. Even if someone dies–the relationship–the influence goes on, and so we can do something. Their death were all very sudden for me and I used to not know what death was to be honest. I really want to live a normal life like how I used to and enjoy every single day of my life, without having the constant fear that is haunting me now.. but I couldn't find any help.. I definitely have a lot of resentment towards my dad, but still I took a very long time to get over his death. I am currently going through a depression and anxiety spell, I seem to get this each year around spring time. I have no idea how many times have I broken down in tears this year just fearing the lost of them one day. What Causes Relationship Anxiety? Almost everyone has these types of relationships at some point in their lives. It’s … I don't know if my words make sense, but this fear is just becoming unbearable. Even I have same fear of loss of my parents from my childhood..now my husband and daughter..some one suggest how to stop this..I thought am the only person thinking like that.. Kristina has worked in a large array of settings including community mental health, college counseling and university research centers. .therab_url { color:#4C88C5; font-family:"open sans condensed",arial; text-decoration:none!important; } We are made out of molecules that are balls of energy and it is in our brain where we separate ourselves from one another. It terrifies me. I always want to make sure she is okay and she is happy and I don't want her to die. All of these are in our mind. Memories of connection come to our minds. I… by Anonymous (not verified), Hi, I was in the same situation as yourself many years ago. Its like I rather die than to have them leave me but I feel so guilty when I think about suicide because I will be the one leaving my family behind. I don't know what to do because I cannot live in a fear of losing someone I've already lost the rest of my life. If you have death anxiety, then you might fear losing someone due to an accident. I am in a very happy relationship rigjt now..i feel like it's too perfect it scares me. I want to call my mom and I can't. I'm so scared and so lost. But once you realize the love, and take action on that, there is no point to the fear. I don’t even want him to drop me off at school bc I’m afraid he’ll wreck on the way to work. Thank you, Daniel. It can come in different forms for different people. Fear of Losing Someone You Love, HealthyPlace. She works in private practice with adults, adolescents and families. I will seize the day I have with my loved ones and stop bickering about the little stuff. Fear of losing someone you love is a common fear. Read for one mom's experience with hypochondria and death anxiety. I’m so terrified to lose my grandpa. I'm not sure about that, but it seems to fit the pattern. These are normal reactions to significant loss. Losing our parents is the hardest. I have an ex friend and girlfriend whom I still love very much even after a year of not talking. I don't deal well with death of loved ones. In this tangled web of life, we are all connected. #therabb { float:left; width:90px; margin:0 5px; } My sister and me are going through the fear of losing our mom in the next couple of years. At first, we fear losing something because everything is impermanent. You might also feel as though you might lose control and do something awful to someone you love, or that you might \"lose it\" and do something to make yourself look foolish, such as becoming uncontrollably frightened, having to run away, passing out, vomiting in public, gagging uncontrollably, stumbling around, choking uncontrollably, losing control of your bowels, freaking out, and so on. This fear started about two years ago. You've shown me a new perspective and a way to cope with my situation. What will my life be for without love? On many levels, both conscious and unconscious, we become scared of being hurt. I'm 43, my mom is 73 and my dad is 68. No matter how I explain he still feel the same....so now may I know how's your relationship with your GF recently? I unconsciously imagine dad after losing his mom and my aunts as well, I imagine grandma's siblings after the loss. I recently have overcome a year's worth of health problems and I am on the verge of being 100% restored to perfect health. I’m a person with various failed friendships, usually i get very close to someone but the friendship only last for like a year, and i always end up thinking that i’m kinda replaceable because for the other person is easier to find new friends. I don't have a best friend and my mum has been my main pillar of support for every event of my life. In the situation where a child loses his or her parent early on, it can have a lifetime effect of anxiety … I don't want to lose my parents. Even if someone dies–the relationship–the influence goes on, and so we can do something. This is lose-lose. Im very attached to her (she is a little less to me) and I fear that I might lose her. Even though it’s inevitable that every one of us will die, dread, anxiety, and fear still surrounds death — even the word alone. Because he had such a low oxygen level resuscitation doesn’t work. .therabh { font-size:100%!important;margin:-13px 0 0 0; } Please take care. I have always struggled with the anguish of death but since I've had my son it has amplified ten fold! I even wanted to buy some medicine to help me get over this. They were both happy and came to see me, my husband was there and e erything was perfect so my birthday is always blah..ugh..sad. I don't know how to deal with this anxiety, though I have experienced anxiety my whole life. Xxx, Hi, I am in relationship and I am afraid of losing him after we move on after completion of course : After one year. I'm 18 years old and I think I also have a mental problem. Environment 1.3. 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