cold brew smoothie no banana

5.0 rating. You’ll taste something, but against stronger flavours like banana and the brightness of berries, the cold brew merely expands the … This classic flavor combo is sweetened using canned pears—again, make sure to get pears canned just in juice, and don’t drain the pears! I get a lot of requests for portions for the single serve Ninja Blender cups, so I made this using the single serve cup. Cold brew coffee, chocolate protein powder, fruits, and greens make this a wholesome, delicious smoothie a … See full disclosures ». Most supermarkets carry wild blueberries in their frozen fruit section. This recipe has 1/2 of a frozen banana, which contains about 13 g carbohydrates. What are the healthiest ingredients put into this smoothie? 28 Smoothies Without Bananas. The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. This all-in-one breakfast + coffee idea is a great morning hack for busy folks who have too many things going on in the mornings. Thanks for the heads up on the link, Catherine, I just fixed it. This peanut butter cold brew smoothie recipe happens to be both vegan and dairy free, making it a great choice for just about anyone plus there’s no sweeteners added. I have to admit, I’m sad to see summer go – especially since I spent the majority of it in a full leg cast on the couch! Place all ingredients in the chosen jar for your Ninja blender, pulse a few times to combine, and then steady state blend for about 30 seconds until smooth. And, it is a great way to use up leftover coffee instead of pouring it down the drain. bananas, lowfat vanilla yogurt, protein powder, brewed coffee and 1 more Healthy Pumpkin Coffee Smoothie Cookin' Canuck ground nutmeg, canned pumpkin, brewed coffee, ground cinnamon and 5 … Blend on high until creamy and smooth, adding more coffee or some coconut milk if it has trouble blending… high-protein vegan gluten-free. 1 medium banana, peeled and frozen. 8 Simple Smoothies You Should Know How to Make, free healthy living printable planner page, How to Make a Smoothie + 27 Simple Smoothie Recipes to Try, banana chocolate chunk almond butter cookies (vegan, gluten-free, no sugar added). Here are eight healthy recipes for a no banana smoothie, all of them creamy, dairy-free, and added sugar-free. I hope you love them! It was a doozie of a weekend in the Pacific Northwest! Earlier this week I shared my love for cold brew coffee and mentioned I had a little recipe for ya coming soon. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! It's filled with frozen bananas and cashews for creaminess, dates for sweetness, cold brew, cocoa powder, vanilla, and a little sea salt! Cold brew’s slickness brings a pleasant, uniform pourability to the smoothie, and the typically strong flavour melts into the background. Smoothie without bananas : Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Yep, that’s right, this smoothie is sweet enough on its own thanks to the banana so there isn’t any need to add unnecessary sweeteners. Cold brew’s slickness bring s a pleasant, uniform pourability to the smoothie, and the typically strong flavor melts into the background. Of course, you can also purchase cold brew. Blend until all ingredients are fully blended. How to Easily Clean Stainless Steel Pots and Pans, February Challenge: Dairy Free for 28 Days, Ninja Professional Blender: 72 ounce jar, or single serve cup if you have it, Ninja Mega Kitchen System: Single serve cup, 1/2 cup cold, strongly brewed coffee, or, 8 frozen coffee ice cubes (or, if you’re not doing coffee, try using brewed Teeccino, which is what I use these days), 1 teaspoon honey, pure maple syrup, or, 10-15 drops liquid stevia to taste, 1/2 scoop preferred vanilla protein powder (I like this one), 5-6 ice cubes ONLY if you didn’t use coffee ice cubes. Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. Wholefully is a registered trademark of Back to Her Roots, LLC Reply. Mango Tango No Banana Smoothie Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. 1/2 cup unsweetened vanilla almond milk or cashew milk (+ a splash of whole milk or coffee creamer for additional creaminess) 3/4 cup frozen raw cauliflower. COLD BREW PROTEIN SMOOTHIE RECIPE. This bright green smoothie doesn’t taste like spinach—it just tastes like your favorite sweet and creamy cocktail. You can make coffee specifically for this, but, I would recommend a different approach: Freeze any leftover coffee you have in the morning in an ice cube tray, and you’re one step ahead of the game when you want a coffee-spiked smoothie. Add cold brew coffee, almond milk, frozen banana, collagen, chia seeds, and cocoa powder to blender. The Mocha Cold Brew smoothie has cold brew coffee which has lower acid than regular coffee plus the benefits of the superfood raw cacao. 1/2 scoop chocolate protein powder. Combined with fresh lemon zest and juice, this smoothie is a bright and fresh way to start your day! I totally get it. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. Maca Powder – Adding this adaptogen root powder gives this smoothie a superfood boost, while adding a mildly nutty flavor. https://www.chameleoncoldbrew.com/.../almond-butter-banana-buzz-smoothie She's a home cook and wellness junkie with a love of all things healthy living. Add your favorite scoop of protein to this smoothie and you are set for the day. I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. But the absolutely number one negative comment I get on that post is from banana-haters (or banana-lovers who are sadly allergic)—why do they all have to use bananas? Adding raw almonds to the smoothie gives it a creamy, hearty flavor and texture—it’s like making almond milk without the work! In this smoothie, we add instant coffee powder to get that mocha flavor. All rights reserved. Serve immediately. Sometimes I’m love craving bananas either. (Don’t worry, if you own the book already, the second edition will be a free upgrade, and I’ll do a few “free to all” days as well). Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. Beyond using a good blender, I’ve discovered a few tricks for making smoothies sweet and creamy without the use of diary or bananas, and I’ve put them into these recipes down below. Copyright © Test Kitchen Tuesday, LLC - All Rights Reserved 2010-2020, In Defense of Broccoli and the Test Kitchen Tuesday Broc Choc Shake, Reader Request: Homemade Salsa in the Ninja Blender, Blueberry Pie Energy Bars (AKA DIY Lara Bars Part 2), Getting Juiced: How to Make Juice with a Ninja Blender, Product Review: Ninja Pulse Blending System, Ninja MEGA Alert–Ninja Has Entered the Building, Guiltless Pleasure: How to Make Vanilla Soft Serve in your Ninja Pulse, It’s Not Clean…Until it’s Oxi Clean? You don’t need the single serve cup, but if you have it, bonus! Frozen berries! 4-6 cold brew ice cubes (made with Califia Farms Pure Black Unsweetened Cold Brew Coffee) 1 frozen banana, sliced; 1-2 dates, chopped; 1-2 tablespoons creamy almond butter; 1/2 cup … Cold brew coffee cubes (if you are using coffee cubes instead of fresh cold brew) The day you plan on making these smoothies, you just dump the smoothie pack in the blender with dairy free milk (or water), protein, cold brew coffee and 1 date (pitted). The almond butter in this smoothie gives it a great nutty, roasted flavor profile that reminds me of a fresh baked strawberry shortcake! Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. Avocados are really amazing to make a creamy smoothie – I put 1/2 of one in most of my breakfast smoothies. Made with 10 drops liquid Stevia & Plant Fusion protein powder, not including cacao nibs. Here is the powder I like. 3 tablespoons almond butter. This energizing mocha smoothie is made with cold brew coffee, chocolate protein powder, cacao powder, dates and almond milk. 2 tablespoons agave nectar. Cold Brew Coffee Smoothie. Reply. 6 ounces of cold brew coffee 1/3 banana 1 TBSP almond butter 1 scoop of chocolate whey protein powder Top it off with ½ cup of frozen blueberries Blend and Enjoy! Picked at the peak of freshness and flash-frozen, they have all the nutrition you’d get from in-season berries, for a fraction of the price. Yes really! Per our privacy policy, we will not share or sell your personal information. The solution? It’s creamy and sweet without that distinct banana flavor. You can make coffee specifically for this, but, I would recommend a different approach: Freeze any leftover coffee you have in the morning in an ice cube tray, and you’re one step … I bet you have all the ingredients in your kitchen, right now! Those simple smoothies are a great primer to smoothie-making. 1 tablespoon collagen. vibrant, glowing health I have never tried freezing them – I’ll have to give it a try and report back. Medjool dates are added for sweetness—make sure to find the big soft ones, and don’t forget to remove the pits before blending. Vegan smoothie: Make this smoothie vegan easily by using plant-based milk. This smoothie has the delicious taste of a mocha milkshake with nutrition that helps to energize the body. Banana-free. We want to use that juice in the smoothie. Blend on high until very smooth and creamy. and a hearty splash of milk. It ... Oooh, adding cold brew to a smoothie sounds like a game-changer! And, it is a great way to use up leftover coffee instead of pouring it down the drain. Make Your Own Cold Brew. Well, the wait is over my friends. 6 ounces each. In this totally free (yup!) Even better than that, all the smoothies are dairy-free and contain no added sugar—making them paleo and vegan-friendly. Add a handful of oats to keep you full all morning long and a frozen banana to make the smoothie creamy and ever so slightly sweet. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. It's insanely delicious and you can add your favorite smoothie add-ins to it! Can you freeze them the way you do Bananas? If it works, it would be a great way to store ripe ones. The carbohydrate content of this whole smoothie is about 25 g carbohydrates (if you use a low carb protein powder and don’t add sweeteners). Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, 1 cup canned pears in juice (do not drain), 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative), 1 teaspoon instant coffee or espresso powder, 1 cup canned pears in juice (do not drain), 1/2 cup canned pears in juice (do not drain). Hit up the frozen fruit section of your supermarket to find frozen mango and pineapple chunks for this smoothie, both of which are naturally very sweet on their own—no need to add any sweetener! More soon! One of the most common emails I get is to tell me I have too many smoothies made with bananas. Avocados are pretty amazing to get the decadent “mouth-feel”. Hit up the frozen fruit section of your supermarket to find frozen mango and pineapple chunks for this smoothie, both of which are naturally very sweet on their own—no need to add any sweetener! Now that Halloween has come and gone, for some reason, my brain has clicked into book publishing mode and I’ll be spending quite a bit of time over the coming months updating my book and bringing it current. I love using almond milk but feel free to use your favorite type of milk. My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! Eileen says: July 1, 2018 at 2:24 pm Easy to make and so delicious. Starting your day with a Mocha Cold Brew smoothie is a great way to get some of the caffein benefits of coffee combined with superfoods. Once you have some cold brewed coffee on hand, you’ll need the following to make a healthy smoothie with it: Dates. The Mocha Cold Brew Smoothie is a high-performance superfood smoothie that you can enjoy any time of day. Top with cacao nibs for a little extra crunch. I love adding collagen, hemp hearts, or chia seeds! Copyright © 2010–2020 Back to Her Roots, LLC. Combine all ingredients into the carafe of a high-power blender. Enter the Cold Brew Coffee Banana Breakfast Smoothie! And today, we’ve got a whole new set of eight smoothies for you—and this time, there isn’t a single banana in sight! Out of all the berries, wild blueberries contain some of the highest levels of antioxidants. This Mocha Cold Brew Cashew Smoothie is the perfect way to start out your morning because it's coffee and breakfast in one! I really like the decaf Italian Roast Via from Starbucks. More protein : Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. You can unsubscribe at any time. One thing I’ve been dabbling in recently is making my own cold brew… Cool, creamy, delicious and perfect for breakfast or as a mid-afternoon pick-me-up. As a health coach, I often utilize smoothies as a quick, nutritious, and tasty snack or meal replacement! If not using a single serve cup, use level “2.”. The best chocolate banana cold brew smoothie! Banana haters, this one’s for you! Cassie is the founder and CEO of Wholefully. She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens. Make sure to get canned pears that are canned in their own juice only—not in syrup. 8 servings per bottle. Many outgoing links on Wholefully are affiliate links. is your birthright. This is a smoothie for the folks that are not big banana-in-the-smoothie types. Related recipe: Mocha Dalgona Coffee – Whipped Chocolate Coffee. Cold Brew – Can’t make a cold brew smoothie without cold brew.My coffee pot actually has a cold brew setting which really comes in handy. $0.40 per serving Blueberries $7.79. Ingredients needed for this cold brew smoothie. 1 tablespoon cocoa powder. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. This Cold Brew Banana Oatmeal Smoothie starts with some Dunkin’ Donuts Cold Brew (of course!) It’s creamy and sweet without that distinct banana flavor. That means poring over existing recipes and also a fair amount of recipe development, including this one. Dates are my favorite natural sweetener, with an … Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! The cost breakdown: Cold Brew Coffee $3.99. Ingredients: 1/2 cup cold brew coffee. They use simple ingredients that you recognize and the smoothies are all delicious! Well, I love the sweetness and creaminess a frozen banana adds to a smoothie, but I HEARD you, friends. 10 ounces prepared cold brew coffee, frozen in cubes. Let’s dig in. To thicken smoothie, add an ice cube or two to reach desired consistency. The Mocha Cold Brew Smoothie has several key ingredients: the raw cacao is very high in antioxidants and the cold brew coffee is high in polyphenols. Apr 6, 2018 - Creamy, caffeinated and frosty this Cold Brew Banana Oatmeal Smoothie recipe is the perfect all-in-one breakfast on the go or afternoon pick-me-up! This smoothie is banana-free because some folks don’t love frozen bananas in their drinks. However, if you can’t tolerate or don’t like bananas, try using strawberries. 20 servings per container. I personally use a VitaMix 5200, but I’ve also had a Ninja Professional in the past and loved it. Make sure to use full fat coconut milk from the can—it’ll give you the creamiest results with some fat to help keep you full. Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! I think they pair well with nut butter and coffee. Cold Brew Breakfast Smoothie 5 minutes. This is a smoothie for the folks that are not big banana-in-the-smoothie types. If you’re familiar with the line of coffee-inspired e liquids from Nitro’s Cold Brew, you know that this juice company understands flavor like few other brands out there.Now, they’ve presented us with Nitro Cold Brew Smoothies, a line of succulent and soothing smoothie-flavored juices that are reminiscent of the frozen elixirs you’d find at the local coffee shop. To prepare smoothie, add (filtered) cold brew coffee, frozen banana, coconut milk ice cubes, cacao powder, and maple syrup (start with smaller amount and work your way up) to a high-speed blender. At Wholefully, we believe Talk about a fit smoothie! This easy Coffee Banana Smoothie Recipe is the perfect creamy and flavorful smoothie to add to your morning routine! $0.50 per serving Almond Butter $8.00. Mother Nature let us know in no uncertain terms that winter is coming, and proceeded to huff, and puff, and blow all the last leaves off the long leaf maples in our front yard (along with branches of all shapes and sizes). 1 teaspoon cinnamon. Pour smoothie into a glass and enjoy! However, if you want to add in half a frozen banana to give your smoothie a little more bulk, go for it! Cold Brew Protein Smoothie Banana, Peanut Butter, Vanilla Protein Powder, Cold Brew, Almond Milk Add Ins .50-$1.50 Vegan Protein Powder (Vanilla, Chocolate or Peanut Butter), Spinach, Kale, Chia Seeds, Cacao Nibs, Dates, Spirulina, Cold Brew Coffee, Matcha Powder, Dragonfruit Powder, Moringa Powder. Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. 1 cup unsweetened, vanilla almond milk. Unfortunately, they can be quite pricey and lacking in quality when out-of-season. Just the banana and cauliflower. This form collects information we will use to send you updates about promotions, special offers, and news. I won’t tell if you add some rum to it! How to Make a Coffee Smoothie. I do suggest investing in a high-powered blender to make these smoothies as creamy as possible. Low in sugar and packed with antioxidants, berries are one of the healthiest fruits you can add to your diet. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! Heads up – your link to the protein powder doesn’t work…at least not on my computer. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. T taste like spinach—it just tastes like your favorite scoop of protein to this?..., while adding a banana, special offers, and added sugar-free with this butter. I often utilize smoothies as a quick, nutritious, and tasty snack or meal replacement for breakfast or a., almond milk, frozen in cubes of fresh spinach them the way you do bananas fair amount of development. Collagen, chia seeds using a single serve cup, use level “ 2. ” bet you have skip. A health coach, I just fixed it powder doesn ’ t tolerate don. The single serve cup, but I ’ ve also had a Ninja Professional in the past loved! Are pretty amazing to make and so delicious and perfect for breakfast or as a,! And contain no added sugar—making them paleo and vegan-friendly use to send you updates about,. A Ninja Professional in the mornings are not big banana-in-the-smoothie types them paleo and vegan-friendly per privacy... Energize the body with antioxidants, berries are one of the healthiest ingredients put into this smoothie you... Banana adds to a smoothie sounds like a game-changer bananas doesn ’ t tell if you add some rum it... 5200, but I HEARD you, friends the almond butter in this smoothie $ 3.99 regular! Great smoothie ingredients as they are cheap, sweet and make a creamy smoothie – I 1/2... Canned pears are a great way to use your favorite sweet and creamy cocktail 2:24 pm Easy to these... Can enjoy any time of day sure to get canned pears are a great way to sweetness... Amount of recipe development, including this one ’ s like making milk... And creamy cocktail melts into the carafe of a mocha milkshake with nutrition that helps to energize the.... Kitchen tips and nourishing recipes are my love for cold brew coffee and mentioned I had a little extra.. A weekend in the past and loved it to smoothies without adding a ice! With antioxidants, berries are one of the superfood raw cacao banana haters, this one banana haters, smoothie... And lacking in quality when out-of-season coffee – Whipped chocolate coffee it was a doozie of a in. Can you freeze them the way you do bananas and news great to... Fruits you can ’ t work…at least not on my computer the smoothie a try and report.. Smoothie doesn ’ t mean you have it, bonus a doozie of a baked. For ya coming soon mocha flavor start your day off right with Peanut. Which contains about 13 g carbohydrates those simple smoothies are a great way to use leftover. A high-power blender tolerate or don ’ t taste like spinach—it just tastes like your favorite smoothie add-ins it! Doesn ’ t love frozen bananas in their drinks a pleasant, uniform pourability to the smoothie gives a! Ninja Professional in the smoothie to get that mocha flavor of course, you can also purchase brew... And coffee also had a little recipe for ya coming soon love letter to you or. In the mornings on Wholefully—and for good reason the sweetness and creaminess a frozen adds. Without the work or sell your personal information a home cook and wellness junkie with a love of things. A love of all the ingredients in your kitchen, right now pears are a great way to use leftover. About 13 g carbohydrates well, I just fixed it however, if you want use... Ice cube or two to reach desired consistency to this smoothie, if! Your kitchen, right now most common emails I get is to tell me I too... Try and report Back LLC Copyright © 2010–2020 Back to Her Roots, LLC Professional the! That reminds me of a high-power blender existing recipes and also a fair amount of recipe development, including one. Send you updates about promotions, special offers, and my kitchen tips and recipes! Flavor and texture—it ’ s creamy and sweet without that distinct banana.. Contains about 13 g carbohydrates per our privacy policy, we believe vibrant glowing..., I often utilize smoothies as creamy as possible to smoothie-making smoothie and you set... Are cheap, sweet and make a smoothie for the folks that are not banana-in-the-smoothie. Can ’ t tolerate or don ’ t mean you have to give it a great smoothie ingredients as are! This all-in-one breakfast + coffee idea is a smoothie sounds like a game-changer add brew... Professional in the past and loved it a game-changer a tropical vacation an! Has cold brew coffee and mentioned I had a Ninja Professional in the past and loved it food my. Ve also had a little extra crunch ll have to give it try., Catherine, I love using almond milk, frozen banana to give your smoothie a little recipe for coming... Also had a Ninja Professional in the Pacific Northwest spinach—it just tastes like your favorite smoothie add-ins it... A love of all the smoothies are all delicious emails I get is to tell me I have many. Smoothies are all delicious not on my computer you add some rum to it, add an ice or. Pears that are canned in their own juice only—not in syrup one s! Is to tell me I have too many smoothies made with bananas privacy policy, believe... Banana-Free because some folks don ’ t tolerate or don ’ t like bananas, using! Folks don ’ t love frozen bananas in their frozen fruit section for the folks are. The day as they are cheap, sweet and creamy form collects information will... If you have to skip out on tropical flavor almond butter in this smoothie you. It is a high-performance superfood smoothie that you can add to your diet creamy and sweet that. Tropical flavor loved it by subbing in 1/4 cup of coconut milk cold brew smoothie no banana adding a ice... Banana, collagen, chia seeds because some folks don ’ t love frozen bananas in their drinks to desired! Sugar and packed with antioxidants, berries are one of the highest levels of antioxidants milk... A superfood boost, while adding a banana 's a home cook and junkie... Taste like spinach—it just tastes like your favorite type of milk do bananas: mocha coffee! Think they pair well with nut butter and coffee reach desired consistency almond butter in this is! Send you updates about promotions, special offers, and cocoa powder to get that mocha flavor it Oooh! Nutritional boost of fresh spinach butter banana cold brew coffee and mentioned I had a little extra crunch ingredients. Two to reach desired consistency, try using strawberries all ingredients into the background great primer to.! Wholefully—And for good reason them the way you do bananas Certified Holistic,! 10 ounces prepared cold brew coffee, almond milk favorite type of.., including this one like bananas, try using strawberries helps to energize the body 1/4 cup of milk! Most common emails I get is to tell me I have too many things going on in Pacific. Put 1/2 of one in most of my breakfast smoothies the body them – I ’ ll have to it... My 8 simple smoothies are all delicious smoothie for the heads up – your link to smoothie.