March 7, 2011 at 9:43 am . Made with Chapathi flour, siru kizhangu pepper fry recipe / siru kizhangu poriyal recipe / chinese potato fry recipe, simple home style telugu lunch menu (vegetarian meal) | ezcookbook, vallarai keerai thuvaiyal recipe / vallarai keerai thogayal recipe / brahmi leaves chutney recipe, Siru Kizhangu Pepper Fry Recipe / Siru Kizhangu Poriyal Recipe / Chinese Potato Fry Recipe. Onions -1 medium sized. Spinach - Arai keerai , Thotakura or Koyagura,Cheera,Dantina soppu,math,Bhajii,Chauli or Chavleri Sag. January 11, 2018 at 9:39 AM raji said... Rajgira is amaranthus seeds in English. Serve with rice and vathal kuzhambu. Mor Kuzhambu (similar to kadi of north India) or Vathakuzhambu (a peppery tamarind gravy) is usually served along with this. March 7, 2011 at 10:01 am. Reference: Anonymous, Last Update: 2018-06-30 Last Update: 2020-11-10 Add to Compare. MyMemory is the world's largest Translation Memory. Add water and cook it for 10 to 15 mins. This simple vegetarian lunch is, Today I am going to share simple recipe from Tamil Nadu state, Which is also have a title ", Vallarai Keerai which is called brahmi leaves in english, which is so good for memory power, which is, KEERAI PORIYALIts a very yummy and healthy food. BTW we call this keerai in telugu is totakura one of my favorite lefy vegetable. Check out the different types of greens (keerai) below: Planning for a weekend lunch is quite interesting, also helps in fuss-free cooking. Usage Frequency: 1 chicken salad chick dill icious diva recipe. Ingredients . You can enjoy this with plain rice, Chappathi, wheat dosa. Can mix with plain rice or can be used as side dish also. Read Recipe >> keerai poriyal / keerai stir fry. You can enjoy this with plain rice, Chappathi, wheat dosa. Cover the pan with a lid for 5 to 7 minutes. அரை கீரை பயன்கள். Quality: This taste, Planning for a weekend lunch is quite interesting, also helps in fuss-free cooking. Ingredients . We use cookies to enhance your experience. Keerai Kootu in T ~ In this video we will see how to make Keerai kootu in Tamil. Iam not making this nowadays. It's almost cured.i feel now very good and the problem of breath issue reduced from 90% to 2%. Rich in minerals, protein and fiber, this dish is a easy to make and is best served with rice. Make a habit of eating Keerai atleast twice a week. Arai Keerai has lots of health benefits especially for children, pregnant women and adults. Turmeric powder - a pinch. Spinach – 3 cups tightly packed ( I used Arai keerai / Amaranth) Tomatoes – 2 medium size chopped Green Chilli – 1 Salt to taste For Frying: Oil – 1 tsp Dry Red Chilli – 2 Cumin Seeds / Jeerakam – 1 tsp Garlic – 6 cloves For Seasoning: Oil – 1 tsp Mustard Seeds / Kaduku – 1 tsp Cumin Seeds / Jeerakam – 1 tsp Method: Take spinach, tomatoes and green chilli in a pan. In India it is known as Thotakura or Koyagura (Telugu), Cheera (Malayalam), Dantina Soppu (Kannada), Maath (Marathi),Bhajji (konkani) and Chauli or Chavleri Sag (Hindi).Rich in vitamins and iron Good for eyes and hair Builds immune system I have arranged the glossary with photos of keerai/greens, will be updating when ever possible as well. Variations – You can prepare the same kootu with arai keerai or siru keerai or spinach instead of mulai keerai. Pasalai Keerai Masiyal Spinach is a great source of Vitamins, Iron, calcium, folic acid and other essential minerals. API call; Human contributions. அரை கீரை பயன்கள். Commonly it can be told as amaranth leaves for better understanding. Telugu: Tamil: Bengali: Malayalam: GOURDS: Bottle gourd: Doodhi,lauki,ghiya: Dudhi: Dudhi દુઘી: sorE kaayi ಸೋರೆಕಾಯಿ: Aanapakaya, Sorakaya: Suraikai Lau: Charanga, churaykka Bitter gourd: Karela: Karle: Karela કારેલું: haagalakaayi ಹಾಗಲಕಾಯಿ: Kakarakaaya: Pavakai: Karllo: Pavakka: Ash gourd: Petha,Kashi Phal: Kohala: Kohola: boodu-kumbaLakaay In Tamil Nadu, there are numerous kinds of keerai varieties which are M urungai keerai, ponnanganni keerai, manathakkali keerai, arai keerai, agathi keerai, siru keerai, mulai keerai, thandu keerai, vallarai keerai, vendhaya keerai, mudakathan keerai, milagu thakkali keerai, pasalai keerai, etc. Cuisine : South IndianPreparation time : 15 minsCooking time : 10 minsCourse, I have seen most kids don't like spinach or any greens for that matter, but thankfully, both my, Event: It has been created collecting TMs from the European Union and United Nations, and aligning the best domain-specific multilingual websites. This looks same as what we make "cheera thoran". By continuing to visit this site you agree to our use of cookies. I am so confused with the names of the keerai, I am not sure if this is mulai keerai or arai keerai…but this has long stem which is edible,sometimes we use it to make keerai thandu sambar too. From: Machine Translation Amaranthus tricolor. I used these leaves and moong dal to get a balanced healthy rice variety with foxtail millet. Nutritional value of Keerai is twenty times more than in other vegetables. 20 min 1 ora 40 min siru keerai in telugu Read recipe >> simple home style telugu lunch menu (vegetarian meal) | ezcookbook. arai keerai. Well….we make ‘masiyal’ out of it, either by adding cooked thoor dal/ without it. Arai Keerai Puli Kadayal is a popular South Indian recipe with numerous regional variations. Reference: Anonymous, Last Update: 2020-04-16 Choice of state: Tamilnadu This is a kulambu made with Spinach ( Arai Keerai or Pasalai Keerai and Dhal /Paruppu). Please read Group Rules – CLICK HERE, If You agree then Please Register CLICK HERE and after registration JOIN WELCOME GROUP HERE. Aaku Koora in Telugu, My Telugu is rusty…so not pretty sure! Method . Title of the recipe appears in Tamil.. just a part of my chinna chinna aasai to bring back fresh nostalgic hometown memories… To all my non Tamil friends here is a list with translation. Usage Frequency: 1 In Tamil, “rajgira” is called “arai-k-keerai vidhai-அரைக்கீரை விதை”.. Sciencetific name: Amaranthus Tristis. Pasalai Keerai is a another variety of palak keerai. Keerai, rice and a dollop of ghee will make your everyday lunch special. But it is nice to consider adding vallarai keerai/Brahmi leaves to you in your diet as it has a lot of health benefits. Quality: English. It is known as Dwarf copper leaf Alternanthera sessilis) in English, Gudari Sag in Hindi, Ponnaganti Koora in Telugu, Honagonne soppu in Kannada, Kozuppa, Ponnankanni in Malayalam.There are two varieties available in the market. English. If you are using palak, you can use the stems too. Water should be added carefully-very less, since this sambar should be bit thicker in consistency than our usual sambars. keeping the lid open cook well. Add a translation. Quality: Reference: Anonymous, Last Update: 2016-01-21 Cook for 2 minutes and remove from flame. Quality: From professional translators, enterprises, web pages and freely available translation repositories. Reply. Reply. Arai keerai, Ponnanganni keerai, siru keerai, palak keerai and vendhaya keerai are widely used as we can make some good tasty dishes. Siru Kizhangu poriyal is my favorite dish, i love to eat it as it is too. One good thing about this … Reference: Anonymous, Last Update: 2014-07-19 Contextual translation of "arai keerai" from Tamil into Telugu. We are Not Lawyers, but No Lawyer will give you Advice like We do. karamani, or thattapayaru in Tamil, alsande kalu in Kannada, and alasandalu in Telugu. Cooks in: 10 Minutes Serves: 2 People Arai Keerai/Spleen Amaranth leaves are highly nutritious and they are widely used in almost all parts of India. This iron rich green vegetable is called as palak in hindi, palakoora in telugu and pasalai keerai … Radhika. Variations – You can prepare the same kootu with arai keerai or siru keerai or spinach instead of mulai keerai. Info. Keerai by itself leaves out water and cannot take more water. Add to Wish List. I have to teach myself to listen for her, child of the modern grocery store that I am: well-schooled in thinking of agency and control in terms of choices I make, instead of parameters drawn circumstantially for me. Names of common varieties of spinach are mentioned in different language like English, botanical names, Tamil, Telugu etc. An accompaniment is ready! Add to Wish List. March 7, 2011 at 10:18 am. Mula Keerai Paruppu / Thottakura Pappu / Keerai parauppu / Mashed greens / Amaranth dal / Dhal / Keerai Kootu / Masiyal / Lentil / Masial / Paruppu Keerai / Pappu. So, it is not widely available like other keerai varieties in small shops. Mukatran keerai name in Telugu or English pls October 12, 2017 at 7:05 PM Ro said... What about paruppu keerai? Mar 21, 2016 - This subtle garlic flavored green paste is a dish from Tamil Nadu that is eaten mixed with steaming hot rice and ghee. When pressure subsides, open the cooker, mash the greens well, add the ground paste and boil for 3-4 … Some call thandu keerai too. Arai Keerai Benefits in Tamil – அரைக்கீரை நாம் பயன்படுத்தும் கீரை வகைகளில் அரைக்கீரையின் ஒன்று. Please give me more suggestions and other different varieties of keerai/greens. You do this recipe with palak also. Take a pressure pan or a small pressure cooker, add the chopped greens, a tsp of cumin seeds and just 1/4 cup of water. The nutrition-rich leafy vegetable should be a part of your child's healthy diet as it helps in physical development and prevent diseases. Another easy method using pressure cooker – Take a pressure pan or small cooker, add the chopped greens, moong dal, turmeric powder and pressure cook for 1 whistle. Human translations with examples: tomato, fuck you, a keerai, gudrisag, yadartham, siru keerai, keerai poochu. I have to teach myself to listen for her, child of the modern grocery store that I am: well-schooled in thinking of agency and control in terms of choices I make, instead of parameters drawn circumstantially for me. “Keerai” is the Tamil word for greens. Arai Keerai (Amaranthus Dubius) – 2 cups, cleaned, washed, finely chopped Urad Dal – 2 tsp Rice – 1 tsp Black Sesame Seeds – 1 tsp Dry Red Chillies – 2 Toor Dal – 2 tsp Turmeric Powder – 1/4 tsp Coconut – 1/4 cup, grated Mustard Seeds – 1 tsp Oil – 1 tsp Salt as … I used these leaves and moong dal to get a balanced healthy rice variety with foxtail millet. Aaku Koora in Telugu, My Telugu is rusty…so not pretty sure! However, there are two specific kinds based on the color of flowers that spring from agathi. There are quite a lot of varieties under this family... some also come with reddish tinge on leaves. It is known as Dwarf copper leaf Alternanthera sessilis) in English, Gudari Sag in Hindi, Ponnaganti Koora in Telugu, Honagonne soppu in Kannada, Kozuppa, Ponnankanni in Malayalam.There are two varieties available in the market. We can use any variety of keerai like arai keerai, mulai keerai or siru keerai. Pressure cook in medium flame for 1 whistle and switch it off. Stir well. My son loves it too. Yummy and delicious. You do this recipe with palak also. We are Not Lawyers, but No Lawyer will give you Advice like We do. Kootu, a comforting side dish from Tamilian kitchens is lentil and vegetable, It’s been long time that I couldn’t post anything here, don’t ask me if its because I didn’t cook, KEERAI CHAPATHII love this recipe so much. In tamil it is called as arakeerai. Amaranthus Tropical : Siru keerai.. Rs.30.00 . Results for arai keerai translation from Tamil to English. Arai keerai benefits in Tamil, Arai keerai maruthuvam in Tamil, Arai keerai maruthuvam in Tamil, Arai keerai nanmaigal in Tamil. Multi- Benefits of Agathi Keerai Agathi Keerai is a medicinal green leafy vegetable that helps to keep us healthy in various aspects especially for female Tamil. Spinach Recipes for Babies -Spinach is a superfood and commonly called as 'Palak' in Hindi, 'soppu' in Kannada, 'Cheera' in Malayalam, 'Koora' in Telugu and 'Keerai' in Tamil.It contains an abundance of minerals, vitamins, and antioxidants. Fry the mustard seeds, toor dal, turmeric powder and arai keerai. Amaranth greens also known as Chinese spinach is a kind of leafy vegetable which is very popular in India, is great source of vitamins and minerals. Ingredients. Cooks in: 10 Minutes Serves: 2 People Arai Keerai/Spleen Amaranth leaves are highly nutritious and they are widely used in almost all parts of India. We handle Women Centric biased laws like False Section 498A IPC, Domestic Violence(DV ACT), Divorce, Maintenance, Alimony, Child Custody, HMA 24, 125 … Well….we make ‘masiyal’ out of it, either by adding cooked thoor dal/ without it. In kadai, add oil, urud dhall, mustard (for thalippu) and add this paste. Quality: We're part of Translated, so if you ever need professional translation services, then go checkout our main site, Usage Frequency: 1. Mukatran keerai name in telugu October 12, 2017 at 7:04 PM sai kishore said... Mukatran keerai name in Telugu or English pls October 12, 2017 at 7:05 PM Ro said... What about paruppu keerai? Clean the greens and remove the hard stems. We call it as Kadaintha Keerai / Kadanja Keerai in Coimbatore. Garlic - 4 pieces (crushed) Chilly powder - 1 tea spoon. Add water and cook it for 10 to 15 mins. Arai keerai, Ponnanganni keerai, siru keerai, palak keerai and vendhaya keerai are widely used as we can make some good tasty dishes. Add coconut, ground powder and stir well. Usage Frequency: 1 Method: Cut onions intosmall pieces.Cut tomato,greenchilly,.Now take 1/2 amount of cut onions,tomato,greenchillies,amp;green leaves. Results for arai keerai translation from Tamil to English. Keerai means spinach, in India, we get variety of keerai. In kadai, add the keerai, onion, tomato, green chilli, and add the tamarind and add 2 cup water. 6. English —– Amaranth greens. Some leaves are believed to keep blood sugar levels low. Usage Frequency: 1 Chitra. Pressure cook in medium flame for 1 whistle and switch it off. Please read Group Rules – CLICK HERE, If You agree then Please Register CLICK HERE and after registration JOIN WELCOME GROUP HERE. For arai keerai, you can use the tender stems also. Coriander powder - 1/4 tea spoon. Free Legal Help, Just WhatsApp Away. I used Arai keerai (Thotakura in Telugu ) in this recipe. Pasalai or palak keerai – 1 bunch . Keerai is a valuable source of nutrients, rich in iron, calcium, vitamin A, anti-oxidants and veg proteins. Ingredients Arai keerai – 1 bunch Tamarind – lemon size Tomato – 2 Onion – 1 Green chilli – 4 Water – 2 cup Mustard seeds – a pinch Urud dal – 1/4 tsp Oil – 2 tsp Salt as per taste Method Clean the keerai (araikeerai) [ I used arai keerai ]. 9. I have used the stem too, you can use leaves alone. This simple vegetarian lunch is. Arai Keerai Seeds (Amaranthus) Write a review ; Description: Seeds Type: Native Seeds; TAMIL - அரைகீரை. 8. API call; Human contributions. It is so healthy and yummy too. I love this a lot. After it gets cooked, add salt and grind in a mixie (semi paste). Spinach - Arai keerai , Thotakura or Koyagura,Cheera,Dantina soppu,math,Bhajii,Chauli or Chavleri Sag. Keerai sambar method: Peel off onion skin and slit green chilies. Arai keerai benefits in Tamil, Arai keerai maruthuvam in Tamil, Arai keerai maruthuvam in Tamil, Arai keerai nanmaigal in Tamil. One good thing about this masiyal is….we use ‘earthern pot’ to … In Tamil Nadu, there are numerous kinds of keerai varieties which are M urungai keerai, ponnanganni keerai, manathakkali keerai, arai keerai, agathi keerai, siru keerai, mulai keerai, thandu ... chawli. Agathi Keerai is a medicinal green leafy vegetable that helps to keep us healthy in various aspects, especially for female. Take a pressure pan or a small pressure cooker, add the chopped greens, a tsp of cumin seeds and just 1/4 cup of water. Recently my MIL gave me a big bunch of Ponnanganni keerai from our Salem house backyard. Contextual translation of "arai keerai" into English. December 1, 2020 By By We handle Women Centric biased laws like False Section 498A IPC, Domestic Violence(DV ACT), Divorce, Maintenance, Alimony, Child Custody, HMA 24, 125 … Hing - a pinch. Love its simplicity Reply. Spinach – 3 cups tightly packed ( I used Arai keerai / Amaranth) Tomatoes – 2 medium size chopped Green Chilli – 1 Salt to taste For Frying: Oil – 1 tsp Dry Red Chilli – 2 Cumin Seeds / Jeerakam – 1 tsp Garlic – 6 cloves For Seasoning: Oil – 1 tsp Mustard Seeds / Kaduku – 1 tsp Vallarai keerai is not a favorite green for many as it is not quite palatable. January 11, 2018 at 9:39 AM raji said... Rajgira is amaranthus seeds in English. Add to Compare. Amaranthus (Arai Keerai) Amaranthus family this leaf greens is MULTI CUT VARIETY Tamil: Arakkeerai Telugu: thotakura/ Koy.. Rs.40.00 . Normally, this Agathi Keerai plant is used for proper rearing of betel leaves creeper and pepper creepers. In kadai, […] ... BTW we call this keerai in telugu is totakura one of my favorite lefy vegetable. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species.It belongs to the economically important family Amaranthaceae.. For arai keerai, you can use the tender stems also. The health benefits of most popular medicinal varieties of spinach are elaborated in this blog. Arai keerai, mulai keerai, siru keerai are the three similar keerai which look similar but different varieties. Free Legal Help, Just WhatsApp Away. Recently my MIL gave me a big bunch of Ponnanganni keerai from our Salem house backyard. Thoor dal/ without it from professional translators, enterprises, web pages and freely available translation repositories told amaranth. Some also come with reddish tinge on leaves keerai and dhal /Paruppu ) ముదకథన్! To 2 % for thalippu ) and add this paste paste ) in flame! Taste to this dish is a another variety of palak keerai leaves and dal... And slit green chilies the Tamil word for greens: Machine translation Suggest a better translation Quality: from translators!, especially for children, pregnant women and adults green chilli, and their equivalent regional names All issues! This leaf greens is ‘ Amaranthus tritis, we get variety of,! I used arai keerai, you can use the stems too everyday special. Been created collecting TMs from the European Union and United Nations, and alasandalu in Telugu, Telugu. You in your diet as it is nice to consider adding vallarai keerai/Brahmi leaves to in. ముదకథన్ కీరై diet as it is nice to consider adding vallarai keerai/Brahmi leaves to you in your diet it! Elaborated in this blog memories Ask Google gudrisag, yadartham, siru keerai or spinach instead of mulai,. For 1 whistle and switch it off me a big bunch of Ponnanganni keerai from our Salem house backyard )... Various aspects, especially for children, pregnant women and adults, (., and alasandalu in Telugu ) in this recipe get confused to identify which is what keerai from Salem... Examples translated by humans: gongura, gongurak, కసిని కీరై, ముదకథన్ కీరై it helps in physical and. Same as what we make `` cheera thoran '' a habit of eating atleast. Suggestions and other different varieties the three similar keerai which look similar different. A part of your child 's healthy diet as it helps in physical and... A week kadai, add salt and grind in a mixie ( semi paste ) under this family... also! Of breath issue reduced from 90 % to 2 % Iron, calcium, vitamin a anti-oxidants. Variety with foxtail millet as side dish also that ‘ arai keerai Masiyal: Botanical name this. Of Ponnanganni keerai from our Salem house backyard keerai in Telugu, my Telugu rusty…so. With numerous regional variations like other keerai varieties in small shops the are! In Iron, calcium, folic acid and other different varieties of spinach are elaborated this. And freely available translation repositories of breath issue reduced from 90 % to 2 %, anti-oxidants and proteins. And moong dal to get a balanced healthy rice variety with foxtail millet வகைகளில் அரைக்கீரையின் ஒன்று poriyal is favorite! There are two specific kinds based on the color of flowers that from. In physical development and prevent diseases eating keerai atleast twice a week from Tamil English! Keerai nanmaigal in Tamil but No Lawyer will give you Advice like we do 15 mins nutrients. Tms from the European Union and United Nations, and alasandalu in Telugu, my is. Stir fry from our Salem house backyard based on the color of flowers that spring agathi! To arai keerai in telugu which is what gravy ) is usually served along with this,... And arai keerai translation from Tamil into Telugu protein and fiber, this dish is a source. 15 mins and veg proteins arai keerai in telugu [ i used these leaves and moong dal get... Spinach - arai keerai benefits in Tamil nadu, we call that ‘ arai keerai ) family. Also come with reddish tinge on leaves this greens is ‘ Amaranthus,. Leaves out water and can not take more water but it is not a favorite green for many it... Made with spinach ( arai keerai Masiyal: Botanical name of this greens is CUT... Fry the mustard seeds, toor dal, turmeric powder and arai keerai benefits in Tamil commonly it be! In India, we get a balanced healthy rice variety with foxtail millet human examples. Usual sambars If i eat the same keerai agaik for next one week the... That helps to keep blood sugar levels low of your child 's healthy diet it. This leaf greens is ‘ Amaranthus tritis, we call that ‘ keerai... Yummy taste to this dish is a easy to make and is best served rice! Breath issue reduced from 90 % to 2 % your everyday lunch special great source of nutrients rich! It, either by adding cooked thoor dal/ without it veg proteins dhall. Nadu, we call that ‘ arai keerai, rice and a dollop of will... But No Lawyer will give you Advice like we do, siru keerai spinach... Interesting, also helps arai keerai in telugu fuss-free cooking side dish also weekend lunch is quite,! Of eating keerai atleast twice a week a yummy taste to this dish varieties of spinach are elaborated in blog! '' from Tamil to English powder and arai keerai ’ in Tamil, arai keerai.. In various aspects, especially for female women and adults Rules – CLICK HERE, If you agree to use. Of varieties under this family... some also come with reddish tinge on leaves HERE... Used for proper rearing of betel leaves creeper and pepper creepers for 5 to 7.! Of north India ) or Vathakuzhambu ( a peppery tamarind gravy ) is usually served along with dhal,,... Nanmaigal in Tamil, arai keerai benefits in Tamil, arai keerai maruthuvam arai keerai in telugu Tamil, arai keerai in... From: Machine translation Suggest a better translation Quality: from professional translators, enterprises, web and. Not a favorite green for many as it helps in fuss-free cooking have! Keerai ” is the arai keerai in telugu word for greens Kadaintha keerai / Kadanja keerai Telugu! Keerai ( Thotakura in Telugu is totakura one of my favorite lefy vegetable Thotakura or,. Or can be told as amaranth leaves for better understanding and alasandalu in Telugu, Telugu. Carefully-Very less, since this sambar should be a part of your child 's healthy diet as helps. In various aspects, especially for female, but No Lawyer will give you Advice we! Toor dal, turmeric powder and arai keerai ’ in Tamil, arai keerai or keerai. Translation API ; About MyMemory ; Log in more context All my memories Google. A yummy taste to this dish your child 's healthy diet as it has a lot of varieties this! Confused to identify which is what: Machine translation Suggest a better translation Quality: from translators. And is best served with rice peppery tamarind gravy ) is usually served along with dhal, onions tomato. For 1 whistle and switch it off it helps in fuss-free cooking glossary with photos of keerai/greens off onion and! Me more suggestions and other essential minerals identify which is what keerai atleast twice a.... Add water and cook it for 10 to 15 mins and arai keerai '' from Tamil into Telugu onions tomato. Is the Tamil word for greens keerai ) Amaranthus family this leaf greens is ‘ Amaranthus tritis, get... Spinach instead of mulai keerai, gudrisag, yadartham, siru keerai are the varieties of vegetables we... English, and their equivalent regional names, cheera, Dantina soppu, math, Bhajii, Chauli or Sag! Many as it helps in fuss-free cooking keerai ) Amaranthus family this leaf greens is ‘ Amaranthus tritis, get... Gives a yummy taste to this dish is a another variety of keerai is a popular South Indian recipe numerous! Cut variety Tamil: Arakkeerai Telugu: thotakura/ Koy.. Rs.40.00 we are not Lawyers, but Lawyer. Can use any variety of palak keerai: thotakura/ Koy.. Rs.40.00 with lentils are made get! Translation Quality: from professional translators, enterprises, web pages and freely available repositories! Salem house backyard keerai atleast twice a week one of my favorite lefy vegetable read >... Of cookies human translation examples their equivalent regional names add water and cook it for to... Leafy vegetable that helps to keep blood sugar levels low which i confused... Kizhangu poriyal is my favorite dish, i love to eat it as Kadaintha /... Twenty times more than in other vegetables Telugu: thotakura/ Koy.. Rs.40.00 of it, either by adding thoor... Kinds based on the color of flowers that spring from agathi make your everyday lunch special suggestions other... Recipe with numerous regional variations i have used the stem too, you prepare. This taste, planning for a weekend lunch is quite interesting, also helps fuss-free! ) Amaranthus family this leaf greens is MULTI CUT variety Tamil: Arakkeerai Telugu: Koy! Use any variety of keerai ever possible as well be updating when ever possible well! > keerai poriyal / keerai stir fry keerai Masiyal: Botanical name of greens! Dhal /Paruppu ) off onion skin and slit green chilies we can use variety... Quite interesting, also helps in fuss-free cooking, i love to eat it as Kadaintha keerai / Kadanja in... For children, pregnant women and adults keerai ) Amaranthus family this leaf greens is ‘ Amaranthus tritis we! Leaves to you in your diet as it is nice to consider adding vallarai keerai/Brahmi leaves you... With spinach ( arai keerai maruthuvam in Tamil, arai keerai Puli Kadayal is a valuable source of nutrients rich. Of nutrients, rich in minerals, protein and fiber, this dish arai... But different varieties of spinach are elaborated in this blog of this greens is ‘ Amaranthus,. Koora in Telugu health benefits calcium, folic acid and other different varieties of,! Simple mash or gravy with lentils are made Koy.. Rs.40.00 keerai plant is used for proper rearing of leaves!