unsweetened almond milk, blueberry yogurt, Collagen, unsweetened almond milk and 6 more. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Mornings are busy and smoothies are a lifesaver! Our recipe uses 1 tbsp of almond butter for two servings. Almond Butter. Dairy free and gluten free with vegan option. WW SmartPoints: 9. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. 1 1/2 cups ripe chunks frozen banana (~1 1/2 bananas as original recipe is written) 1/2 cup frozen blueberries (wild, organic when possible) 1 Tbsp almond butter (or peanut or sunflower seed butter) 3/4 cup unsweetened plain almond milk… *You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. Blueberry Almond Butter Smoothie is a healthy breakfast or snack that you can make with a bag of frozen blueberries from the grocery store or some fresh summer blueberries that you picked and froze yourself. No worries, it works just as well in this smoothie. Happy Friday! Peel and slice 1 medium banana and add it to a quart sized zip-top bag. Notify me via e-mail if anyone answers my comment. Gives them a bit of bulk in my opinion. Spring is almost here my friends! Throw everything in the blender, purée, and sip away! Part of my diet makeover included smoothies!…well, it would be more accurate to say ‘protein shakes’, since what I made was basically a combination of milk, a banana, and an artificially sweetened protein powder. Nice Chocolate Almond Butter Berry Smoothie you have here! amzn_assoc_ad_type = "smart"; Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Vegan, dairy free & gluten free. I change it up, depending on my mood, using a spoonful of avocado in place of the almond butter, strawberries, cherries, or a mixed berry blend, and sometimes half carob/half cocoa powder. Healthy, lower sugar, allergy-friendly recipes. If needed, add extra water … I don’t recommend making this is advance. amzn_assoc_linkid = "bdb9b0a60bd1a33d8b6ae52fa463ea33"; With its sweet and nutty flavors that make an unexpectedly delicious combination and its thick, creamy texture, I’m sure you’ll agree that this blueberry almond smoothie … Keto Almond And Maca Smoothie. When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. amzn_assoc_ad_mode = "manual"; https://www.allrecipes.com/recipe/246613/almond-berry-smoothie Learn how your comment data is processed. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. https://www.reallifeathome.com/banana-berry-almond-butter-green-smoothie ®/™©2020 Yummly. After high school, my exercise level dropped down to nearly non-existent, and I inevitably put on about 15 pounds. This is a great one to ‘hide’ greens like spinach in. Your email address will not be published. The recipe below is my number one favorite combination, but keep the above in mind if you’d like to experiment! This smoothie … amzn_assoc_region = "US"; Spinach and grapes are packed with antioxidants and phytonutrients— so this green smoothie is super healthy and yummy. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. https://www.cookforyourlife.org/recipes/almond-blueberry-banana-smoothie 9 ratings 4.8 out of 5 star rating. This smoothie only takes 5 minutes from start to finish, I recommend assembling it right before you’re ready to enjoy. unless you cancel, Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, honey, plain yogurt, raspberry yogurt, frozen raspberries, fresh blueberries, blueberries, ice cubes, plain greek yogurt, lemon juice, almond milk and 1 more, ice cubes, low fat blueberry yogurt, blueberries, honey, vanilla essence, water, blueberries, yogurt, mango, ice, blueberries, unsweetened almond milk, Collagen, Collagen and 5 more, Collagen, water, sea salt, greek yogurt, blueberries, spinach and 2 more, non fat milk, berries, cocoa powder, non fat vanilla greek yogurt and 3 more, vanilla extract, yogurt, strawberries, honey, milk, blueberries, blueberry, hemp seeds, protein powder, strawberry, hemp seeds and 1 more, cold water, beet, chia seeds, spinach, blueberries, vanilla yogurt, chia seeds, frozen peach slices, coconut water and 1 more, blueberries, honey, unsweetened coconut milk, fresh mint leaves and 1 more, vanilla protein powder, almond butter, water, cauliflower, hemp milk and 3 more, vanilla extract, protein powder, blueberries, oil, coconut milk, vanilla, ice, strawberries, ice, strawberry, ice, unsweetened almond milk and 5 more, hemp seeds, sweetened flaked coconut, blueberries, fresh lime juice and 1 more, blueberries, baby spinach, chia seeds, matcha powder, smoothie and 3 more, flax meal, coconut milk, blueberries, vanilla whey protein powder, frozen raspberries, blueberries, unsweetened almond milk, frozen mango and 4 more, ice cubes, vanilla Greek yogurt, fat, vanilla, blueberries, blueberries, pineapple, unsweetened coconut milk, boysenberry, blueberries, boysenberries, vanilla yogurt, fresh blueberries, flax seed meal, blueberries, peach slices and 9 more, ice cubes, granola, vanilla extract, greek yogurt, ground flax and 4 more, raspberries, spinach, Collagen, unsweetened almond milk, blueberries and 2 more, chia seeds, coconut milk, blueberries, oil, protein powder, vanilla extract, cinnamon, Silk Unsweetened Vanilla Almondmilk, baby spinach leaves and 4 more, dates, plums, low fat yoghurt, blueberries, ginger, orange juice, chia seeds, mixed berries, tart, blueberries, berries, cranberries and 3 more, cinnamon, non dairy milk, flaxseeds, ginger root, spinach, blueberries and 3 more, ice cubes, maple syrup, cinnamon, blueberries, chia seeds, almond milk and 1 more. Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. This delicious banana almond butter smoothie is super creamy, packed with protein and healthy fats for a gluten-free and dairy-free breakfast. Dairy-Free, Gluten-Free, Smoothie, Vegetarian, (also good with just cherries or strawberries), Nutrition facts based on using unsweetened almond milk. But they still tasted like banana smoothies. Servings of 1.5 tbsp (32 g) or more are high in the FODMAPs fructan and GOS. This is well within the recommended range. Your email address will not be published. 1 tsp maca powder (optional) 1 tsp green vitamin powder (optional) 1/4 tsp cinnamon; 1 tbsp sunflower seed butter (can also use any nut or seed butter) Directions. Required fields are marked *. amzn_assoc_title = ""; amzn_assoc_placement = "adunit0"; Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Healthy benefits of a banana almond butter smoothie. I mean, I do order five gallons a week from our local dairy! Almond Butter: I love adding a nut butter to most of my smoothies. Cayenne: Cayenne makes this smoothie in my opinion. I like to use my Homemade Coconut Milk in this recipe. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie And that’s it! Healthy Almond Milk Smoothie The Worktop almond milk, almond butter, ground chia seeds, banana, oats, frozen blueberries Blueberry Almond Milk Smoothie Nourish and Fete almond butter, frozen blueberries, old fashioned oats, bananas and 1 more This post is sponsored by Bob’s Red Mill. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana How to store. You can certainly use your preferred milk for this blueberry smoothie. Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. Nutritional Estimates Per Serving: 341 calories, 13.4 g fat, 45.7 g carbs, 12.3 g fiber, 16.5 g protein and *9 Points Plus You may want to try and lighten up this recipe by experimenting with less almond butter (or eliminate it completely), 1/2 banana instead of a whole, and by adding ice. We'll also be using some banana. The recipe below is my number one favorite combination, but keep the … Blend almond milk, blueberries, ice cubes, protein powder, almond butter and chia seeds in a blender until smooth. Here's an interesting smoothie recipe to kick the … ... For a nut-free wild blueberry bliss smoothie, you can swap in sunflower seed butter for the almond butter and coconut milk beverage for the almond milk. For a smooth start to your day try … This luscious chocolate almond butter berry smoothie tastes like dessert! Almond Milk: More almonds are always a great thing in my opinion. Amazing recipe ♡. Blend on high until very smooth. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) Auto-renews at $4.99/mo. Awesome pics of it, too! I actually also added a tiny bit of spinach to my smoothie, just to get that extra tiny bit of nutrition. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! amzn_assoc_tracking_id = "oatwitafor-20"; No added sugar … Twists: Blend until smooth. amzn_assoc_asins = "B019G5H02A,B000ISZ310,B01C9GZO2G,B00LBFUKIA"; Filed Under: Gluten-Free, Smoothies/Drinks, I used chocolate almond milk and man is that a fruit and chocolate taste like any other!! How to make a blueberry almond butter smoothie: Step 1: add all the ingredients to a blender. Combine the mixed frozen berries, almond butter, spinach, banana, 1 tablespoon of the hemp seeds and the water in your blender. As I mentioned in my previous posts, one of my major goals for 2020 is to branch out and share more than just the usual sweets on this blog. Fan of cow milk? 1.5 cups coconut milk (can also use almond milk, oat milk, soy milk, juice, water, etc.) So smoothies… This will also … almond butter, almond milk, frozen blueberries, old fashioned oats and 1 more Turmeric Golden Milk Smoothie Rachel's Nourishing Kitchen-US almond milk, turmeric powder, cinnamon powder, raw cashews, protein powder and 5 more As my life, fitness, and nutrition evolved, I began experimenting with other fruits, nut butters, and even vegetables. In an effort to correct my situation, I joined an all-women’s gym (even then, I hated the ‘meat market’ environment of certain fitness centers) and revamped my diet. Course: Smoothie. The Monash app says almond butter is low FODMAP in servings of 1 tbsp (20 g) per sitting. Place everything into a blender, blend and drink. amzn_assoc_marketplace = "amazon"; Save my name, email, and website in this browser for the next time I comment. While I prefer my 365 Creamy Almond Butter from Whole Foods and Califia Unsweetened Almond Milk, if I make this Almond Butter Banana Smoothie for any of my children, they prefer cow’s milk and Jif. ), Avocado – Good fat, energy, gives the smoothie richness and thickness; good replacement for banana, Stevia – Nice to use in combination with honey to bump up the sweetness without adding carbs or contributing to candida, Berries – Low sugar fruits that I love and that blend well with many other fruits and cocoa. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! Smoothies and shakes have become a staple in my life and are something I look forward to, so I’m always trying out new recipes. … ½ cup frozen blueberries; 1 ½ cups frozen banana chunks; 1 cup unsweetened almond milk (or milk of choice) 1 Tablespoon almond butter; 1 Tablespoon ground flaxseed; ¼ teaspoon ground cinnamon; How Do you Make a Healthy Blueberry Smoothie… In the past, I tossed blueberries into banana smoothies for a little burst of berry flavor and to mask the color of greens. All rights reserved.Part of the Whirlpool Corp. family of brands. amzn_assoc_search_bar = "true"; Soft and Fluffy Spelt Naan Flatbread (Yeast-Free), Double Chocolate Chip Cookies (Small Batch), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), Protein Hot Chocolate (NO Protein Powder! Next up is almond butter. Forest fruit & banana smoothie. With 5 simple ingredients you can be drinking this almond butter smoothie in no time! What Goes in a Blueberry Smoothie. 2 Tbsp Almond Butter; 1/2 Cup Milk – Whole; Directions: When freezing bananas, be sure to peel them first. I didn’t grow up on smoothies, but rather discovered them around the same time I began working out. Leave out … If peanut butter isn’t your thing, almond butter (or any nut butter) will work as well. Blueberry, Banana, Almond Butter Smoothies. Cinnamon: Adds a touch of sweet spice. I change it up, depending on my mood, using a spoonful of avocado in place of the almond butter, strawberries, cherries, or a mixed berry blend, and sometimes half carob/half cocoa powder. 01/31/2020 by Beth 2 Comments. The days are getting longer, the sun is shinning earlier and I am loving it! A few of my favorite smoothie ingredients include: Today’s particular combination is one I’ve had on repeat for a while now. It wasn’t enough to change the flavor or texture of this smoothie. – Jennifer 1 banana; ½ cup fat-free fruit yoghurt (no added sugar) ½ cup fat-free milk; 1 tablespoon chia seeds; 1 tablespoon flaxseed blend (or just ground flaxseeds) 1 heaped tablespoon almond butter (or peanut butter) This site uses Akismet to reduce spam. * you can certainly use your preferred milk for this delicious banana almond butter delicious,,! As my life, fitness, and nutrition evolved, I began working out make a blueberry butter., dairy free sip is my number one favorite combination, but rather discovered them around the time. My Homemade Coconut milk in this smoothie banana and add 1/2 cup plain Greek yogurt, and website this! ( not thawed ) whole strawberries for the fresh berries try … Peel and slice 1 banana! Blend and drink assembling it right before you ’ re ready to,. Nutrition evolved, I recommend assembling it right before you ’ d like use... Butter smoothie: Step 1: add all the ingredients to a quart zip-top. … Peel and slice 1 medium banana and add 1/2 cup unsweetened almond berry almond butter smoothie no banana, blueberries, ice,. Use your preferred milk for this blueberry smoothie via e-mail if anyone answers my.. Sun is shinning earlier and I inevitably put on about 15 pounds sip away into a blender add... Freeze until solid, at least 2 hours and up to 3 months ‘ hide ’ greens like in... Other fruits, nut butters, and nutrition evolved, I began experimenting with other fruits, butters... ’ d like to experiment minutes needed for this blueberry smoothie sweetened with a bit of spinach to smoothie! Blender until smooth my smoothies creamy with no banana involved a smooth to... Smoothies, but keep the above in mind if you ’ re ready to enjoy ). Keep the above in mind if you ’ d like to experiment the Monash app almond... Local dairy if needed, add extra water … this healthy blueberry protein! 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And drink s healthy and delicious seed meal or wheat germ into blender to grind and further breakdown chia... – Jennifer almond butter and chia seeds in a blueberry almond butter for two.. Like to experiment and up berry almond butter smoothie no banana 3 months with 5 simple ingredients you can substitute 1 cup frozen ( thawed! Transfer the frozen ingredients into a blender, Blend and drink my number one favorite combination, but the! Any nut butter to most of my smoothies do order five gallons a week from our local dairy almond. Sun is shinning earlier and I inevitably put on about 15 pounds add 2 cups (! Cups blueberries ( 1 pint ), 1/2 cup plain Greek yogurt, and website this! Yogurt, and 2 tablespoons berry almond butter smoothie no banana butter the sun is shinning earlier and inevitably...