Also called mesclun salad, this mix of baby greens typically includes a combination of mild, sweet leaves and bitter or peppery leaves. Learn more information about spring mix salad. Spring Mix … Excellent Source of Manganese, which supports energy metabolism. 2.0 grams fiber. Start your food diary today! Organic. Mix … Cholesterol 0mg 0%. You'd need to walk 6 minutes to burn 20 calories. 20 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. 1.0 grams protein. Sugars 1g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Fresh Discoveries - Walmart. There are 20 calories in 3 cups (85 g) of Dole Spring Mix Salad. 3 oz. Calorie breakdown: 0% fat, 60% carbs, 40% protein. 2 cups. 33 % 2g Protein. Watermelon Salad. Use it to create your very own personalized salad tossed with your favorite vegetables, protein, nuts, croutons and dressing. Triple washed and ready to enjoy, Taylor Farms makes it easy to feed your family the best. Serving Size : 1 salad. Nutritional Analysis Per Serving Calories 320 calorie Total Fat 23 grams Saturated Fat ... Greek Chicken, Garden Vegetable and Spring Mix Salad. 0 %--Fat. From 7 to 13 varieties of young lettuce leaves, from the young traditional Romaine lettuce to the bold Arugula through the elegant Lollo rossa, can be found in the Fresh Attitude Spring Mix salad. Total Carbohydrate 3g 1%. Simple Truth Organic Baby Spring Mix Medley of baby … Excellent Source of Vitamin K, which supports normal blood clotting. Benefits. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Place in large salad bowl (add chicken or shrimp, if using), and mix in the black bean garlic sauce giving a light coating to all. 246 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 67 % 4g Carbs. Daily Goals. Log Food. Chicken & Strawberry Spring Mix Salad Taking on Life and Food Network pepper, raspberry vinaigrette, spinach, strawberries, chicken breasts and 3 more Get these exclusive recipes with a subscription to Yummly Pro . This is a pretty recipe. Our medley of savory baby lettuces can be used with your favorite salad recipe to add richness. Our Spring Mix is not only flavorful, but beautiful too! The total fat content of 2 Cups Spring Mix for Salads is 0 g. Within the fat content, a Spring Mix for Salads contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Lose weight by tracking your caloric intake quickly and easily. 0 grams fat. Applications Use as a salad or bed for fresh or grilled fruits and vegetables. Is this information inaccurate or incomplete? 3.0 grams carbs. Nutritional Info. 1.0 grams fiber. Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P. Recipe by chef ashish damle. Add bag of Spring Mix salad, olives and cherry tomatoes. Fat 67g--/ 67g left. This can be adjusted to your taste. Dietary Fiber 1g 4%. Calorie Goal 1,754 cal. This mix is packed fresh, washed and ready to eat for your convenience. Calorie Goal 1,990 cal. Serving Size : 4.5 cups / 85g. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Nutritional Information Karen's Spring Mix Salad. 1 serving. Saturated fat 0g 0%. Arugula. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 65 / 2,300g left. Nutritional Value Greens contain vitamins A, C, and E, calcium, and potassium. carbohydrates: 9.2g ... You saved Karen's Spring Mix Salad … Fat 52g. It is also a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium and Iron. Sodium 2,293g. Spring Mix CaloriesWhen you buy a spring mix at your local market, you're simply buying a blend of lettuces, usually baby lettuces. Spring Mix & Baby Spinach Salad. Spring Mix Salad Nutrition, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Cholesterol 300g--/ 300g left. 100 calories. Meijers - Berry Pecan Spring Mix Salad. Track calories, carbs, fat, and 16 other key nutrients. The good: This food is very low in Saturated Fat and Cholesterol. In a Spring Mix for Salads ( 2 Cups ) there are about 20 calories out of which 0 calories come from fat. 2.0 grams protein. Almost all brands vary the lettuces that they use in the mixed greens product. 51 %15 gFat. Find nutrition facts for over 2,000,000 foods. Wild Harvest Spring Mix Salad. Trans fat 0g. About Food Exercise Apps Community Blog Shop Premium. … 20.0 calories. 0 grams fat. 4.0 grams carbs. Sometimes called mesclun, your spring greens salad mix may include: 1. Fitness Goals : Heart Healthy. Full nutritional breakdown of the calories in spring mix salad with feta, walnuts and dried cranberries based on the calories and nutrition in each ingredient, including Walnuts, Cranberries, dried, sweetened (craisins), Feta Cheese, hannaford fat free raspberry vinaigrette, spring mix lettuce and the other ingredients in this recipe. There are 13 calories in 1 cup of Luby's Spring Mix Salad. Log In. Carbs 5 g. Dietary Fiber 4 g. ... Spring Mix Salad. Sodium 105mg 4%. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Use 2 fingers to drag & zoom. 246 Cal. Fitness Goals : Heart Healthy. Sign Up. Calories In Spring Mix Salad (basic) Calories: 128 , Fat: 10g , Carbs: 2g , Protein: 8g , Fiber: 1g Calories In Spring Mix Salad with Basalmic Vinegarette Dressing Bagged spring-mix salad is a common convenience food but its contents are not always easy to identify by name. Daily Goals. 2,000 calories a day is used for general nutrition advice. In this article we'll discuss spring mix salad. Giant Brand Giant Brand - Spring Mix Salad, Bagged. Product features Marketside Spinach and Spring Mix is made with a wholesome medley of fresh baby lettuce, baby greens and spinach leaves. Nutrition Facts. Our Spring Mix contains carefully selected tender baby lettuces and greens, picked when the tiny leaves are perfect and whole. Nutrition information for Spring Mix Salad. There are 20 calories in 1 serving of Saladworks Baby Spring Mix Salad Base. It's also … 7 / 2,300g left. Visit CalorieKing to see calorie count and nutrient data for … 15.0 calories. Potassium 330mg 9%. 10 / 2,000 cal left. Toss 2 cups greens with 1/2 tsp vinegar and 1 1/2 tsp extra-virgin olive oil in a small bowl. 0 mg cholesterol. Frittata with Spring Vegetables. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. Calories per serving of Spring Mix Salad 102 calories of Walnuts, (0.13 cup, chopped) 93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup) 29 calories of Apples, fresh with skin, (0.50 cup slices) Enjoy the flavors of spring any time of year with Taylor Farms Spring Mix. Ingredients. Spring Mix Salad. Servings Per Recipe: 6 Calories: 248.2 % Daily Value * protein: 7.6g 15 %. Our salads look garden-fresh. Spring Mix. Dole. Excellent Source of Vitamin A, which supports healthy vision. Butter lettuce, also called oak lettuce, a lettuce that provides a smooth flavor and texture 2. Sodium 2,235g. How does this food fit into your daily goals? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Iceberg Lettuce (Includes Crisphead Types), Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. 41 %27 gCarbs. Protein 2g. Organic Spring Salad Mix, 16 oz. 8 %5 gProtein. 0 mg cholesterol. This green is full of vitamin A, providing a boost for bone and brain health. A simple and delicious spring mix salad made with baby greens, tomatoes, cucumber, dried cherries, sunflower seeds and creamy goat cheese, drizzled with a maple balsamic dressing. 20 calories. Baby red or green romaine lettuce that als… Good Source of … Is this information inaccurate or incomplete? Find a store to see pricing. Cafe Express - Vegetable Tart & Spring Mix Side Salad (1 Tart+spring Mix Salad) (1 serving) Calories: 568 , Fat: 42g , Carbs: 18g , Protein: 21g Show full nutrition information Spring Mix is available year-round with a peak season in spring and summer. 15 / 67g left. Spring Mix. ingredients baby spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red mustard, radicchio, red … The pomegranate is a beautiful tropical fruit with seeds that are crunchy and help give texture to the whole salad experience. For Salads ( 2 cups greens with 1/2 tsp extra-virgin olive oil in a serving of food contributes to daily! 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