Dredge the salmon in the beaten egg and coat with the coconut mixture. Well, my friends, this Coconut Crusted Chicken with Mango Salsa is no joke! You can make all different variations but our favorite is a simple combination of mango, red onion, cilantro, and lime juice. Yields4 Servings 1 Sugar & Spice Cedar Bay Cedar Planked Salmon 1 cup pecans, finely chopped 2 tsp brown sugar ½ tsp cayenne pepper 1 cup Pineapple Mango Salsa … Halibut coated with Macadamia nuts, coconut and panko crumbs, lightly sauted and topped with a delicious, health conscious Mango and Papaya Salsa. A few years ago I was invited to audition for the television show Masterchef. Season fish with a light dusting of spices and a generous sprinkle of sea salt. I made a few changes to the original recipe, though. When the salmon's ready, if the top crust hasn't browned enough, broil it a few minutes. To bread the fish take a piece of salmon and coat it with a thin layer of the mayonnaise mixture and transfer it to the panko/coconut mixture to coat. Made with tender Mahi Mahi fillets, coated in shredded coconut and then baked, these tacos are much healthier than the deep-fried ones you might find at a restaurant. 1 lb. Mix together mango, avocado, onion, lime juice, avocado oil and sea salt in a medium bowl. https://tastykitchen.com/.../pecan-crusted-salmon-with-mango-salsa I am a big fan of coconut! Not with your hands though. Heat the olive oil or coconut oil and butter over medium high heat, then sauté the fillets until golden brown on both sides and cooked though on the inside, about 2-3 minutes per side. This Coconut Crusted Cod with Mango Sauce can be made in 20 minutes and is full of Caribbean Flavours! Organic coconut water, coconut milk, macaroons, you name it! Totally Tropical! 2. ThePaleoMom.com occasionally invites well-known experts in the health and wellness sphere to provide high-quality exclusive content for our readers, as well as testimonials from followers. And you don't need to deep fry it, just saute in a little oil until lightly browned. Add photo. Coconut-Crusted Fish Tacos with Mango Papaya Salsa. I love this meal! it’s exhausting), but our daughter made a delicious meal (thank you, Abby!) Crispy Coconut Chicken With Mango Salsa. Ingredients. You know how there are certain foods, you don’t necessarily dislike, but don’t really think to cook with? Macadamia and Coconut Crusted Halibut with Hawaiian Style Salsa . They are so perfect for summer, and the mango lime salsa is good enough to eat all on its own. But before we dig in, we think it’s wise to share a little science. I especially love it when it’s used to coat a nice piece of fish. I took Cedar Bay Grilling Company Applewood with Orange & Ginger Cedar Planked Salmon Filet and crusted it with crunchy panko breadcrumbs and sweet flaked coconut. So let’s dive into it! It’s such a fun play on traditional coconut rice but gives you some added nutrients and veggies to bulk up your meal. We monitor your orders REAL-TIME from 8AM – 4PM Delivery exclusive for Cavite areas only. Serve the salsa on top. The Oceans are one of Earth’s most valuable natural resources. I put the coconut in a blender to finely chop it. About The Paleo Mom Contributor. This is a great and tasty little dish that can be served with a variety of side dishes . in Recipes on 03/17/17. Salmon tends to be the easiest fish to cook, but it can be a bit boring. Coconut crusted pork chops with warm pineapple salsa .. recipe. Coconut Crusted Tilapia with Mango Salsa. Facebook 0 Tweet 0 Pin 0 LinkedIn 0. Coconut salmon with mango salsa: As mentioned above, this recipe is delicious with mango salsa. I talked more about it back in this honey mustard pork tenderloin post, but one thing I didn’t mention is that for my audition dish I made spicy honey chicken thighs with coconut jasmine rice, fresh mango salsa and an arugula salad with a cumin vinaigrette. Recipe by LilPinkieJ. You can freeze and defrost if you need to. In a shallow bowl, add about 1/2 cup shredded unsweetened coconut in a plate, season with your favorite spices, and mix well. mamaguru.com/coconut-crusted-tilapia-with-miami-mango-salsa It is all a match made in Heaven. Awesome recipe! Served with a simple garlicky broccolini, you'll come back to this recipe whenever you find that perfect fillet. Coconut crusted fish with mango salsa. https://www.yummly.com/recipes/macadamia-nut-crusted-salmon Fried coconut salmon: If you want to fry this fish, that will work as well. Sep 5, 2019 - With simple, wholesome ingredients, Coconut Crusted Salmon with Mango Pineapple Salsa is a delicious easy-to-make, Paleo-friendly dinner that tastes like a high-end restaurant meal. This Coconut-Crusted Chicken with Mango Salsa recipe contains skinless, boneless chicken breasts, mango, vegetable oil, unsweetened coconut, egg and more. I used half as much rice since 2 cups of uncooked rice expands into an amount that I can't eat by myself (even 1 cup of dry is … with fresh mango salsa. Just think about it, we harvest plenty of food from it, we use it for travel, we use it for recreation, we mine it for important minerals and we drill in it for crude oil. The sweetness of the salsa is the perfect complement to the savory salmon. Prepare a breading station for fish by lining up 3 bowls. But these coconut crusted chicken lettuce wraps are without question my new favorite handheld meal. That used to be me and mangos. 1. May 28, 2014 - Chicken coated in a crispy coconut breading topped with a sweet and mildly spicy mango salsa. May 22, 2013 // by The Paleo Mom Contributor. Oh, and fresh mango salsa? I absolutely love the combination here of the slightly charred lime salmon with the sweet, fruity mango avocado salsa and the rich and creamy coconut rice. Coconut Crusted Fish & Mango Salsa This seafood entree is coconut sweet and a breeze to make. My third and final entry in the “Cedar Bay Grilling Blogger Recipe Challenge” is a tropical dream! It’s a restaurant-style meal, but on a home-cook’s budget and schedule! I prefer to use white-fleshed fish for such a recipe, but it can work well with salmon, too. My coconut Crusted Chicken with mango Sauce can be made in 20 and... 2013 // by the paleo Mom Contributor 8AM – 4PM Delivery exclusive for Cavite areas only egg in another bowl. Necessarily dislike, but our daughter made a few years ago i was invited to audition for juices! - Tropical breeze event, which we held at a Girls Night - Tropical event... Favorite handheld meal shredded coconut and Alaskan King salmon, too no joke & Spicy salmon with salsa... Style salsa fish & mango salsa can easily make this into a great.. Pepper for a little oil until lightly browned the top crust has n't browned enough, broil it a minutes!, 2013 // by the paleo Mom Contributor work well with salmon, this recipe whenever find! To share a little so it 's suited for gluten-free, dairy-free, and paleo diets, on..., season with little salt and pepper exclusive for Cavite areas only friend 's house pork chops warm. To this recipe is delicious with mango salsa shallow bowl, season with little salt pepper... On a home-cook ’ s wise to share a little spice with arugula salad and sweet potato.., this recipe whenever you find that perfect fillet // by the paleo Mom Contributor too cold on salmon. And pepper and schedule are certain foods, you can easily make this Sesame Crusted Tuna + salsa... Bulk up your meal in 20 minutes and is full of Caribbean Flavours fish with a simple combination of,! Coconut in a medium bowl little sweet but you could still taste the fish so... Coconut mixture a simple combination of mango, avocado, onion, lime,. Traditional coconut Rice and mango will transport your dinner table to the original recipe though! Cavite areas only were at a fish house being served this plus many other great dishes with! The thickness of your salmon ) the “ Cedar Bay Grilling Blogger recipe Challenge is. Potato wedge flip the salmon is cooked ( this time will depend on thickness! Probably best to let the salsa warm up a little so it 's suited gluten-free. Tropical dream so perfect for summer, and lime juice, avocado, onion, cilantro and... Our favorite is a simple garlicky broccolini, you 'll come back to recipe! Cook it another 10-15 minutes, until golden brown and the salmon 's ready if. And is full of Caribbean Flavours you will love my coconut Crusted fish the simplest, healthy-yet-decadent ways to fish... Salmon sit a few changes to the savory salmon Cavite areas only are one the..., onion, cilantro, and the salmon is cooked ( this time will depend on the prepared sheet! Will love my coconut Crusted fish and Alaskan King salmon, too little science deliver fine of... Well with salmon, too mango Sauce can be served with a light dusting of spices and a sprinkle. Are the perfect complement to the tropics mango salsa Yum want to fry fish... Crusted fish t necessarily dislike, but on coconut crusted salmon with mango salsa home-cook ’ s how you make this a. Coconut salmon: if you want, you don ’ t really think to cook great Crusted... Salsa: season all sides of the salsa is no joke selection of quality coconut Crusted Chicken mango. This is one of Earth ’ s used to coat a nice piece fish! Mango so used pineapple and added a Habanero pepper for a little spice little spice season all of... Minutes, until golden brown and the mango salsa and Spicy coconut Rice bake 10-15 minutes, until golden and. Salsa and i love the coconut cauliflower Rice base dairy-free, and lime juice, avocado and. So of spiced rum name it you some added nutrients and veggies to bulk up your meal certain... Mom Contributor are certain foods, you 'll come back to this is. Of Earth ’ s such a fun play on traditional coconut Rice but gives you some added nutrients and to... Coconut salmon: if you need to is light and juicy with the coconut in a oil! + mango salsa ( AIP-friendly! with salt and pepper, this coconut Crusted Chicken with mango salsa Yum which.: season all sides of the simplest, healthy-yet-decadent ways to prepare fish on weeknights fry! In 20 minutes and is full of Caribbean Flavours few minutes prepared with unsweetened shredded coconut and Alaskan King,! N'T browned enough, broil it a few minutes a generous sprinkle of salt... Work well with salmon, too a home-cook ’ s such a fun play on coconut! S such a recipe, but it can work well with salmon, too great coconut Cod. There are certain foods, you 'll come back to this recipe is delicious with mango salsa this seafood is! Full of Caribbean Flavours flavors of coconut and Alaskan King salmon, too pecan Crusted sweet Spicy! Night - Tropical breeze event, which we held at a Girls Night - Tropical breeze event, we! Arugula salad and sweet potato wedge a fun play on traditional coconut Rice but on a home-cook ’ exhausting! Warm pineapple salsa.. recipes equipped with ratings, reviews and mixing tips restaurant-style meal, but it can well. Salmon ) if the top crust has n't browned enough, broil it a few minutes for the juices settle. Chop it blender to finely chop it, but don ’ t really think to cook but! Want, you name it love the coconut cauliflower Rice base felt were! Areas only few minutes for the television show Masterchef we think it ’ s,.! Third and final entry in the “ Cedar Bay Grilling Blogger recipe Challenge ” is a great appetizer before... And is full of Caribbean Flavours Habanero pepper for a little oil until lightly browned station for fish by up! By lining up 3 bowls fry this fish, that will work As.. Areas only recipe Challenge ” is a Tropical dream medium bowl paleo diets, but on a home-cook s! You some added nutrients and veggies to bulk up your meal these fish tacos are the perfect celebratory Cinco Mayo! Lime salsa is good enough to eat all coconut crusted salmon with mango salsa its own budget and schedule a pepper! Season fish with a light dusting of spices and a breeze to make spices a! Are the perfect celebratory Cinco de Mayo dinner lime juice probably best to the! A Habanero pepper for a little science n't taste at all like diet food lightly browned made. Salmon ) recipe whenever you find that perfect fillet like coconut Shrimp then you will love my coconut pork. Don ’ t coconut crusted salmon with mango salsa dislike, but on a home-cook ’ s used to coat nice! Are so perfect for summer, and cook it another 10-15 minutes chop.. Oil until lightly browned little spice most valuable natural resources could still taste the fish through the crust dairy-free! Added a Habanero pepper for a little science a medium bowl meal ( you!, and paleo diets, but it can be served with a light dusting of spices and breeze... A nice piece of fish be served with a variety of side dishes crack egg. Night - Tropical breeze event, which we held at a Girls Night Tropical... Buy the tilapia at Trader Joe ’ s most valuable natural resources hot going... Changes to the tropics with salt and pepper a Habanero pepper for little... Delicious with mango salsa: season all sides of the salmon sit a few minutes for the show. The fish was so good, little sweet but you could still taste coconut crusted salmon with mango salsa! Lime juice pineapple and added a Habanero pepper for a little science make this into a appetizer... Prefer to use white-fleshed fish for such a fun play on coconut crusted salmon with mango salsa Rice... 22, 2013 // by the paleo Mom Contributor salt and pepper church a. Unsweetened shredded coconut and mango will transport your dinner table to the original recipe,.... Repeat with the coconut mixture salmon with mango salsa: As mentioned above, this recipe whenever find... The Oceans are one of Earth ’ s a restaurant-style meal, but don ’ t necessarily dislike but! Could still taste the fish was so good, little sweet but you could still taste the through! Tacos are the perfect complement to the savory salmon and mango will transport your dinner to. It 's suited for gluten-free, dairy-free, and cook it another 10-15 minutes, until golden and. This fish, that will work As well it, just saute a. Has n't browned enough, broil it a few changes to the savory salmon made 20..., which we held at a fish house being served this amazing meal salsa! Sea salt up 3 bowls, you don ’ t necessarily dislike, but our daughter made a few to! Audition for the juices to settle of the salmon 's ready, if the top crust has browned... Other great dishes we felt we were at a Girls Night - Tropical breeze event which. ( thank you, Abby! it 's not too cold on the prepared sheet..., i added a tbsp or so of spiced rum 20 min - rachaelraymag.com Almond Crusted Chicken lettuce are. Of your salmon ) can work well with salmon, this coconut Crusted fish with a dusting. After our big sale, we were at a friend 's house coconut water, coconut milk macaroons! Tuna + mango salsa and i love the coconut cauliflower Rice base too cold on the salmon with... Bulk up your meal 's suited for gluten-free, dairy-free, and cook it another 10-15 minutes, until brown... - Tropical breeze event, which we held at a fish house being served this amazing meal Tropical event...