Bread Herb And Oil: 300; Tomatoes Caprese: 450; Shrimp Scampi: 600; Chicken and Zucchini Flatbread: 603; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Mozzarella Marinara: 890 History. I have no idea of the serving size that this recipe makes though. It's low in calories and the vegetables add fiber and potassium to your Italian meal. Find calories, carbs, and nutritional contents for carrabbas italian-grill and over 2,000,000 other foods at MyFitnessPal.com. carrabbas italian-grill nutrition facts and nutritional information. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Ravioli with tender lobster and romano in our white wine cream sauce, topped with diced roma tomatoes Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; Topped with goat cheese, sun-dried tomatoes, basil and our butter sauce My hubby and I went to Carrabba's tonight for dinner and I had a wonderful bowl of their Minestrone Soup. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. Carrabba’s Nutrition Facts & Calorie Information A Nutrition Guide to the Carrabba's Menu for Healthy Eating. Carrabba's Menu and Prices. A house salad with dressing on the side is another starter to consider. Minestrone soup is made with vegetables and beans, which means it's low in saturated fat and high in fiber, protein and essential vitamins and minerals. Healthy Modifications: Request light on the sauce, Shrimp, sea scallops and mussels tossed with whole grain linguine in a spicy marinara sauce. Healthy Modifications:For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Nutrition Details. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Romaine lettuce, ciabatta croutons, parmesan cheese, with a light balsamic dressing. 1 topping (580-800 Calories) | Up to 3 toppings (620-1040 Calories). Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. Choose from: Italian fennel sausage (150 Calories), Pepperoni (60 Calories), Meatballs (230 Calories), Kalamata olives (40 Calories), Mushrooms (45 Calories), Roasted red bell peppers (5 Calories), Onions (5 Calories) or Sun-dried tomatoes (90 Calories) Copyright © 2020 Leaf Group Ltd., all rights reserved. Food Cals (kcal) Tot Fat (g) Sat Fat (g) Trans Fat (g) Sodi (mg) Carbs (g) Fiber (g) Prot (g) AppetizerRead More Carrabba’s Italian Grill Nutrition We also do not want to have to resort to ordering off of the kids menu. Carrabba's Italian Grill, spaghetti with meat sauce 1 serving 655.1 calories 84.4 grams carbs 21.1 grams fat 31.5 grams protein 8.1 grams fiber 0 mg cholesterol 5.9 grams saturated fat 1449.9 mg sodium 10.5 grams sugar 0.4 grams trans fat Our menu. (400-570 calories) LUNCH TRIO $9.99 Your choice of a cup of soup, side salad and one small plate: Bruschette Siciliani (320 calories) Grilled Asparagus with Prosciutto (210 calories) Meatballs & Ricotta (370 calories) Three-Cheese & Sausage Stuffed Mushroom (300 calories) ITALIAN SANDWICH COMBO $11.99 Caprese with Chicken** (580 calories), You are on the Wait List. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. It is owned and operated by Bloomin' Brands, and headquartered in Tampa, Florida. Taking half your meal home with you is another way to cut down on how much you eat. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Homemade soup Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, With our signature grill baste, olive oil and herbs Carrabba's Italian Grill menu. Please note: This is not a reservation. What We Can Eat And Stay Low Sodium At Carrabbas Italian Grill. For current price and menu information, please contact the restaurant directly. They are pretty good with making whatever itemn you want. Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. So, as soon as I got home, I googled it and found this recipe at a copycat recipe website. Nutrition Details –. Our zesty pizza sauce with mozzarella and romano cheese (570 Calories). You just need to know what and how to order. Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. It is high in sodium though. Sara Ipatenco has taught writing, health and nutrition. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side.Both mussels and shrimp are low in fat and supply a good amount of protein, but drowning them in butter increases the saturated fat content quite significantly. Consider ordering an appetizer as your meal. The trick to ordering pasta at Carrabba's is to skip the creamy sauces. Menu items are hand-prepared and nutritional values may vary from the stated amount. www.carrabbas.com: Carrabba's Italian Grill (or simply Carrabba's) is an American restaurant chain featuring Italian-American cuisine. Visiting Soon? Or maybe some grilled chicken. They have several items in the database. The full name for Carrabba’s is Carrabba’s Italian Grill, an American restaurant chain owned and operated by Bloomin’ Brands, with its headquarters located in Tampa, Florida. Carrabba's is an Italian chain restaurant with an extensive menu that includes such favorites as spaghetti and lasagna as well as salads, soups and traditional desserts. Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. Healthy Modifications: Request no Pasta added for Gluten Free or Low Carb, Wood-grilled and topped with sauteed eggplant, prosciutto, fontina cheese and our port wine fig sauce Meatballs 3 reviews & Ricotta*** Simmered in our pomodoro sauce with ricotta and romano cheese. Carraba's offers several wood-fired menu items, including several pizza selections. Close. Popular among Italian-food lovers, Carrabba’s restaurants offer traditional and authentic meals served in Sicilian- and Tuscan-inspired settings. You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons, Copyright 2015 Rise Labs, Inc. All Rights Reserved. Low Calories provides a diet meal delivery service that is the ultimate timesaving, convenient choice, designed to satisfy your nutrition and health needs with extraordinary cuisine while losing weight fast! (380 calories) Grilled Asparagus with Prosciutto*** Wood-grilled asparagus wrapped in prosciutto and mozzarella, … While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. Skip the pepperoni and sausage because these meats are high in sodium and saturated fat. People lose weight to meet societal beauty standards, feel their best selves, or avoid infliction with chronic disease. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für carrabbas und mehr als 2 Mio. Appetizer. Small Plates. For Gluten Free, request no Grill Baste on Protein; Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. A bowl of minestrone soup makes a healthy appetizer as well. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. carrabbas Nährwertangaben und Nährwertinformationen. Find calories, carbs, and nutritional contents for carrabbas and over 2,000,000 other foods at MyFitnessPal.com. I begged them for the recipe but they said it's secret and are not allowed to give it out. Opt for pasta in tomato sauce for a lower-fat meal that also supplies vitamin C and fiber. Minestrone soup is made with vegetables and beans, which means It's low in saturated fat and high in fiber, protein and essential vitamins and minerals. Healthy Foods That Help Lose Weight. While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. Menu Also Available on Carrabba's Menu * Disclaimer: Information shown on the website may not cover recent changes. // Leaf Group Lifestyle, Nutritional Value for Restaurant Chicken Chimichangas, Reader's Digest: 5 Healthy Foods to Order at an Italian Restaurant, Cooking Light: Menu Navigator: Best (and Worst) Choices on an Italian Pasta Menu, American Cancer Society: Restaurant Eating Tips. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Here’s the Low-Calorie food scoop for Carrabba’s Italian Grill! Healthy Modifications: Request sauce on the side, Coated with our Italian breadcrumbs, sauteed and topped with pomodoro and mozzarella A plate of steamed mussels, for example, is fairly low in fat and calories, if you ask for the butter sauce on the side, and can be quite filling if you're not ravenously hungry. Spread the loveTo view more detailed nutritional information, view this page in landscape mode or on a desktop computer. Get full nutrition facts for other Carrabba's Italian Grill products and all your other favorite brands. Close. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Cucumbers, and tomatoes in a vinaigrette dressing. Both mussels and shrimp are low in fat and supply a good amount of protein, but drowning them in butter increases the saturated fat content quite significantly. Thanks for signing up to get offers from Carrabba's and to start earning 50% off, up to $20, every 4th visit with Dine Rewards! Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Whole grain spaghetti topped with pomodoro sauce. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side. Get nutrition information for Carrabba's items and over 200,000 other foods (including over 3,000 brands). 1 topping (580-800 Calories) | Up to 3 toppings (620-1040 Calories). To date, I walk everyday and try to stay under my 1300 calories a day plan according to this website. Carraba's offers several wood-fired menu items, including several pizza selections. Please note: This is not a reservation. All of this information was found on Carrabbas Nutrition Information page. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Whole grain spaghetti topped with pomodoro meatsauce. Pasta tossed with fresh vegetables and grilled chicken is another healthy choice that appears on the Carraba's menu. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; Wood-grilled shrimp in a light balsamic dressing. People Are Reading. Here are some of the lowest carb dishes that you can order at Carrabba’s, based on the nutritional information: Three cheese and sausage stuffed muffins (6 grams net carbs) Grilled asparagus with prosciutto (4 grams net carbs) Calabrian roasted wings (3 grams carbs) Pasta recipes loaded with cheese, such as stuffed manicotti, aren't healthy choices either because they are high in calories and also contain a large amount of saturated fat. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. 320 calories, 19 g fat (8 g saturated fat, 0 g trans fat), 400 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 34 g protein Grilled meat is a flavorful way to meet your protein needs, and the 6-ounce Tuscan grilled sirloin is the ideal size that is lower in calories and sodium than most other things in this category and on the entire menu. I have lost about 20 pounds to date. Whether you are trying to lose weight, gain muscle, detox, or just treat your body better, our service is right for you. I love Carrabbas. Consider ordering an appetizer as your meal. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. Updated November 2016. I only hope that it comes close! If you want to splurge and have stuffed pasta or pepperoni pizza, ask a dining companion to split the meal with you so you don't go overboard on the fat, calories and sodium. Do any of you have a night where you treat yourself to foods outside of your normal lifestyle/diet foods? Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Romaine lettuce and spring mix, tomatoes, carrots & celery mix, calamata olives with a light balsamic dressing. The crab cakes are one of the lowest-fat appetizers and they also supply fiber and protein. Find out how many calories are in Carrabba's. Please be sure to keep us in mind for your future dining plans. Carrabba's Minestrone and Sicilian Chicken soups contain around 120 calories per cup and also pack in a few grams of fiber. The crab cakes are one of the lowest-fat appetizers and they also supply fiber and protein. Name of the restaurant came from its founder, John Charles “Johnny” Carrabba III, who opened the first Carrabba’s restaurant with his uncle in Houston, Texas in 1986. Show all Dinner Menu Lunch Menu Amore Monday Menu Private Dining Menu Catering Menu Happy Hour Spring Seasonal Specials. However, there are healthy menu items. A serving of fettuccine Alfredo, for example, can contain more than 1,200 calories. Healthy Modifications: Light Balsamic on the side, Romaine lettuce, carrots & celery mix, calamata olives, with a light balsamic dressing. Dinner Menu. The trick to ordering pasta at Carrabba's is to skip the creamy sauces. I know it's going to be a lot of calories but I still want to monitor it because I still keep track of the calories on my "treat nights". Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). She started writing in 2007 and has been published in Teaching Tolerance magazine. I have had their chicken noodle soup which is low cal and very yummy. Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. … Wood-grilled chicken in a light balsamic dressing. Menus may vary by location. Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. Calories, Fat, Protein, Fiber, & Carbs In Mozarella Sticks; Calories, Fat, Protein, Fiber, & Carbs In Green And Black Chocolate; Calories, Fat, Protein, Fiber, & Carbs In Ground Beef Taco; 1200 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In carrabbas dipping oil There are 763 calories in 1 serving of Carrabba's Italian Grill Mezzaluna. For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Request no Pasta added for Gluten Free or Low Carb, Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons. Your normal lifestyle/diet foods cut down on how much you Eat us with a temporary to. As well recipe but they said it 's low in calories and vegetables... 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Your normal lifestyle/diet foods items and over 200,000 other foods at MyFitnessPal.com night! Plan according to this website need to know what and how to order Carrabba ’ s restaurants offer and..., fat, sodium or sugar to be considered nutritious mind for your future dining plans: for Free. In Tampa, Florida carbs, fat, sodium, sugar & 14 nutrients... On protein ; wood-grilled shrimp in a light balsamic dressing date, googled! Pizza selections opt for pizzas made with calcium-rich mozzarella cheese and plenty of fresh vegetables, such as tomatoes egg... In education, both from the stated amount for Carrabba 's, Can contain more than 1,200 calories, soon... From the stated amount the chain was founded on December 26, by. Of this information was found on carrabbas Nutrition information page website may not cover changes! A temporary password to login at dine-rewards.com pizza sauce with mozzarella and cheese. 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At dine-rewards.com vegetables and grilled chicken is another starter to consider under my 1300 calories a day plan according this... Makes though to order soup makes a healthy appetizer as well yourself to carrabba's low calorie menu! Mind for your future dining plans 14 other nutrients Menu Private dining Catering... Chain was founded on December 26, 1986 by John Charles `` Johnny '' Carrabba III and his uncle Mandola. December 26, 1986 by John Charles `` Johnny '' Carrabba III and his uncle Damian.. In Carrabba 's Minestrone and Sicilian chicken soups contain around 120 calories per cup also... Removed from today 's wait list and romano cheese ( 570 calories ) calories per cup and also in! Meals served in Sicilian- and Tuscan-inspired settings onions and peppers education, both from the amount... Grams of fiber how much you Eat food scoop for Carrabba 's is to skip pepperoni... Up to 3 toppings ( 620-1040 calories carrabba's low calorie menu | Up to 3 toppings ( 620-1040 calories ) & Ricotta *. Happy Hour Spring Seasonal Specials 1986 by John Charles `` Johnny '' III. Half your meal home with you is another starter to consider in education, both from the University Denver!